Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.



episode 6: WtP S18E6 | Live as hard as you possible can

I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog! Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes. The podcast built for your lunchbreak ???? Get away from your desk and outdoors, stretch your legs, claim the myriad mental and physical health benefits that walking brings. S18 reading list ???? Peace is Every Step by Thich Nhat Hanh Wanderlust by Rebecca Solnit If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com Thank you for walking with me ???? --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message

fyyd: Podcast Search Engine

 August 16, 2021  12m