In many of our interviews, we speak to fitness professionals such as trainers and athletes. And yes, they give us a lot of valuable tips and examples from their own lives in terms of how they keep fit. But you can make one argument: Well, that’s their job! Of course they need to keep fit!
So today, we have a special interview for you. We have someone who has a demanding job, lots of side hobbies, and manages to keep incredibly fit at the same time - Ajit Bhaskar.
Ajit Bhaskar is a researcher by profession, but is also an Instagram chef, runner, podcaster and has a family! In the middle of all this, he manages to weave in fitness into his day. This episode not just has tips for busy working professionals on fitness, but around productivity in general, too!
We hope you enjoy this special interview, with Ajit!
Follow his podcast, Nerd Kitchen
Spotify | Apple Podcasts
Check out the host’s previous interview with Ajit, on his show Simblified.
Have feedback or ideas for the show? We’d love to hear from you!
Say hi to your host!
Consult with expert coaches at cult.fit: https://www.cult.fit/fitness/cult-transform