One Rep at a Time by cult.fit

One Rep at a Time by cultfit is a podcast hosted by Deepak Gopalakrishnan aka Chuck. In this show, join Chuck on his quest to build a fitness habit for life - from eating right, working out consistently to destressing and building a healthy sleep routine. He'll take you through some basics, break down myths, and candidly share what worked and didn't work for him. Tune in for insightful conversations with experts, coaches, nutritionists, and just regular folks who managed to transform themselves. Over a week, there will be 4 bite-sized episodes that are like a nice little HIIT - 5-10 minutes long. And once a week, a longer episode - which could be an in-depth interview, or a panel discussion, or an AMA. All with crisp, actionable tips to take away from to help you on your unique health & fitness journey, whether it is losing weight, overcoming hormonal imbalances, eating right or building a workout routine. Click here to consult with expert coaches at cultfit: https://www.cult.fit/fitness/cult-transform About cultfit: cultfit is a health and fitness platform by curefit Healthcare Pvt Ltd and is headquartered in Bangalore, India...

https://hubhopper.com/podcast/one-rep-at-a-time-by-cultfit/398578

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In many of our interviews, we speak to fitness professionals such as trainers and athletes. And yes, they give us a lot of valuable tips and examples from their own lives in terms of how they keep fit. But you can make one argument: Well, that’s their job! Of course they need to keep fit!

So today, we have a special interview for you. We have someone who has a demanding job, lots of side hobbies, and manages to keep incredibly fit at the same time - Ajit Bhaskar.


Ajit Bhaskar is a researcher by profession, but is also an Instagram chef, runner, podcaster and has a family! In the middle of all this, he manages to weave in fitness into his day. This episode not just has tips for busy working professionals on fitness, but around productivity in general, too! 


We hope you enjoy this special interview, with Ajit!


Follow Ajit 

Instagram: https://www.instagram.com/macroajit/

Twitter: https://twitter.com/ajit_bhaskar


Follow his podcast, Nerd Kitchen

Spotify | Apple Podcasts

Check out the host’s previous interview with Ajit, on his show Simblified.


Have feedback or ideas for the show? We’d love to hear from you!

Email: onerep@curefit.com

Twitter: twitter.com/cultfitofficial

Instagram: instagram.com/cultfitofficial


Say hi to your host!

Twitter: twitter.com/chuck_gopal

Instagram: instagram.com/chuckofalltrades

Consult with expert coaches at cult.fit: https://www.cult.fit/fitness/cult-transform


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 2022-06-16  53m