One Bad Mother

A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.

https://maximumfun.org/podcasts/one-bad-mother/

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episode 468: Episode 468: Birth Stories Are a Part of the Larger Story, with Linda Villarosa


How much harder could birthing be? Try adding the toxic stress of being a black woman in America. Biz is joined by author Linda Villarosa to discuss hands in car doors, the weathering of microaggressions, and her new book, "Under the Skin: The Hidden Toll of Racism on American Lives and on the Health of Our Nation." Plus, Biz was alone.

Get your copy of Linda Villarosa's "Under the Skin" wherever books are sold. Visit Linda's website at LindaVillarosa.com. Follow Linda on Twitter @lindavillarosa.

Check out Theresa’s book! It Feels Good To Be Yourself is available now wherever books are sold. 

Our book You’re Doing A Great Job!: 100 Ways You’re Winning at Parenting! is available wherever books are sold.

Thank you to all our listeners who support the show as monthly members of MaximumFun.org. This week, we're sponsored by Better Help. Go to BetterHelp.com/BADMOTHER to get 10% off your first month.

Be sure to tell us at the top of your message whether you’re leaving a genius moment, a fail, or a rant! Thanks!!

Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.

Subscribe to One Bad Mother in Apple Podcasts

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You can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org.

Show Music

Summon the Rawk, Kevin MacLeod (www.incompetech.com)

Ones and Zeros, Awesome, Beehive Sessions

Mom Song, Adira Amram, Hot Jams For Teens

Telephone, Awesome, Beehive Sessions

Mama Blues, Cornbread Ted and the Butterbeans

Mental Health Resources:

Therapy for Black Girls – Therapyforblackgirls.com

Dr. Jessica Clemmens – https://www.askdrjess.com

BLH Foundation – borislhensonfoundation.org

The Postpartum Support International Warmline - 1-800-944-4773 (1-800-944-4PPD)

The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline - 1-800-662-4357 (1-800-662-HELP)

Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. https://suicidepreventionlifeline.org and number 1-800-273-8255 and there is a chat option on the website.

Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.

USA text 741741

Canada text 686868

UK text 85258

Website: https://www.crisistextline.org

National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.

https://www.rainn.org

National Domestic Violence Hotline: 

https://www.thehotline.org/help/

Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.

They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.

Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling


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 August 17, 2022  53m