Balanced Black Girl

Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.

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episode 153: Time Abundance: Why Your Time Is More Valuable Than Money


What is your most valuable asset? Chances are, it’s your time. Many people treat time as a scarce resource — something it feels like we never have enough of. But what would happen if we looked at time from a place of abundance?

We’re kicking off our Money and Abundance series by exploring the idea of time abundance. Instead of viewing time as a race against the clock, we’re aiming to look at time as a valuable asset that we can allocate, invest, and spend in ways that align with our values.

I also talk about…

  • Why time is more valuable than money.
  • The ways our time and money intersect.
  • What time abundance is and how we can be more abundant with our time?
  • Strategies for managing our time to create more space to focus on what matters to us.


Resources (contains affiliate links):

  • Psychology Today: What is Time Abundance?
  • Download our Time Audit Worksheet to track your time and create time abundance.
  • Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman


Sponsors:

  • AG1 by Athletic Greens | This episode is sponsored by AG1 by Athletic Greens. Visit athleticgreens.com/balanced and get five free travel packs and a free year-long supply of Vitamin D with your subscription.
  • Skillshare | Check out the amazing courses and community on Skillshare to launch your next business or fine-tune your new hobby. Visiting skillshare.com/balanced for one month free.


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 September 6, 2022  37m