A Magical Life: Health, Wealth, and Weight Loss

"A Magical Life" by Magic Barclay is dedicated to helping you heal. This podcast is a wealth of wisdom from over a hundred health, spiritual, and wellness experts and medical practitioners. Magic always asks the same 3 questions of her guests and she always gets different answers:1. How can your expertise accelerate health, be it physical, emotional, or spiritual?2. What are your top 3 tips to creating wealth, be it personal, financial, or emotional?3. If you have battled your weight, what was your trigger to lose it? What advice do you have to relieve stress that causes excess weight?You will find a wide variety of advice, techniques, and tools to help you create a truly magical life. Join the conversation on Facebook at https://www.facebook.com/amagicallifepodcastFor more information on how to work with Magic, check out http://www.wholisticnaturalhealth.com.au/

https://wholisticnaturalhealth.com.au

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episode 32: Mindset Is Everything with Paul Wilson

[transcript]


Paul Wilson is an accomplished mindset coach and he has some wonderful insights for us today.  He says, "We have to decide that we are going to be the best that we can be."  What he means by that is that our mindset shapes our perception, which then shapes our reality.  A negative perception of relationships, for example, can create a ripple effect in our health.

Paul's tips for creating wealth:

  1. You have to decide exactly what you want, then unpack it.  Dig for the nugget of truth behind the initial goal you set.
  2. Stop making excuses.  
  3. Stop comparing yourself to other people.  Find out what it is that makes you tick.

Our minds and bodies hold memories that can carry baggage.  Those deep seated thoughts and feelings can cause us to make decisions in a certain way, which can result in health problems, money problems, weight problems, and more.  However, we have to take responsibility for our actions and decide to make the change.  By taking responsibility, you are then able to look for solutions.  

Another thing that regularly happens is when we speak negatively about ourselves.  If you work to catch yourself and reframe what you're going to say into something either neutral or positive, you won't be feeding the negative toxicity that's getting in your way.  This goes for what you say out loud and what you say in your head.  Avoid the "devil's triangle" - procrastination, perfectionism, and paralysis.

Connect with Paul:

On Facebook: https://www.facebook.com/PWMindsetCoach

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production


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 December 2, 2020  37m