A Magical Life: Health, Wealth, and Weight Loss

"A Magical Life" by Magic Barclay is dedicated to helping you heal. Are you struggling with major health issues? Sick of being sick? Tired of being tired? In this podcast we will cover the strategies you need to take control back of your health, including physical, emotional, spiritual, financial, and more! You will find support and proven strategies and leave feeling inspired and motivated. For more information on how to work with me, check out http://www.wholisticnaturalhealth.com.au/

https://wholisticnaturalhealth.com.au

subscribe
share






episode 32: Mindset Is Everything with Paul Wilson

[transcript]


Paul Wilson is an accomplished mindset coach and he has some wonderful insights for us today.  He says, "We have to decide that we are going to be the best that we can be."  What he means by that is that our mindset shapes our perception, which then shapes our reality.  A negative perception of relationships, for example, can create a ripple effect in our health.

Paul's tips for creating wealth:

  1. You have to decide exactly what you want, then unpack it.  Dig for the nugget of truth behind the initial goal you set.
  2. Stop making excuses.  
  3. Stop comparing yourself to other people.  Find out what it is that makes you tick.

Our minds and bodies hold memories that can carry baggage.  Those deep seated thoughts and feelings can cause us to make decisions in a certain way, which can result in health problems, money problems, weight problems, and more.  However, we have to take responsibility for our actions and decide to make the change.  By taking responsibility, you are then able to look for solutions.  

Another thing that regularly happens is when we speak negatively about ourselves.  If you work to catch yourself and reframe what you're going to say into something either neutral or positive, you won't be feeding the negative toxicity that's getting in your way.  This goes for what you say out loud and what you say in your head.  Avoid the "devil's triangle" - procrastination, perfectionism, and paralysis.

Connect with Paul:

On Facebook: https://www.facebook.com/PWMindsetCoach

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

Support the show (https://www.amazon.com/Stop-being-FAT-achieving-permanent-ebook/dp/B00PS9F9UO/ref=sr_1_3?dchild=1&keywords=stop+being+fat+love+yourself+skinny&qid=1627427882&sr=8-3)


share








 2020-12-02  37m