Relationship and recovery coach, writer, speaker, and actress Dufflyn Lammers joins us today and she is an expert at helping women embody their highest energy. Her theory is that everyone is recovering from something.
Dufflyn's top tip for accelerating health is to first work on the physical level of becoming more present in your body so that you can then become more sensitive in other areas rather than overstimulated.
During this strange time, we have to find different ways to connect with ourselves and our loved ones. The stress of being locked down together can either bring a couple together or tear them apart and we don't have access to the same types of connection as we're used to so we need to get creative.
Dufflyn's top 3 tips to create wealth of all sorts:
To get your free e-workbook from Dufflyn, visit www.dufflyn.com
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Online: https://wholisticnaturalhealth.com.au
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