My guest today is Kenna Dean, former actress and founder of KDean Consulting, which specializes in sales coaching and helping people to become more persuasive, have more presence, and make more of an impact in their career and in their life. Kenna juggled motherhood and running her own business, and grew that business to 7 figures per year with 11 full time employees. She didn't have much support early in life, so she learned how to be resilient and choose action over being the victim.
Kenna's top 3 tips for keeping yourself resilient are:
1. No excuses!
2. Keep self-care a priority.
3. Don't believe the naysayers.
Years ago, Kendra suffered from anorexia. With help, she was able to recover and repair her relationship with food. After that and her office building catching on fire, she realized that she couldn't do everything by herself. She needed to pull from her resources and get help. Her advice is to use whatever you can, be it friends, therapy, sleep, whatever it is to pull you through the difficult time. Having a business coach can help keep you on the path when you feel like you can't see where you're going.
When starting your own business, you will fall on your face. But that's how you learn what works, what doesn't, pick yourself up and try it again. What a coach or a mentor can do for you is keep you accountable, give you ideas, and save you some of the heartache that comes with building a business.
Kenna is offering a couple of free strategy sessions to our listeners. You can contact her at the links below.
https://kdeanconsulting.net/
https://www.facebook.com/kdeanconsulting4u/
https://www.linkedin.com/in/kenna-d-b20632189/
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