Wealth,  Yoga , Wine

Wealth is not about money in the bank. Wealth includes good health, an abundance of friends, wealth can be an amazing relationship. Wealth is a state of gratitude. Kundalini Yoga- This is the oldest yoga and dates back to India over 5000 years You CAN protect yourself with yoga, prevent illness, and increase your prosperity. Wine - I am a Francophile I love all things French, especially the wines Therefore, I am biased when discussing wines and for many reasons. But listen to the podcast. It’s quicker. It’s FUN learning some easy fundamentals about wine and food pairing.

https://chezvalerie.us/

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Umpire Bloopers and Your Higher Frequency


What would bloopers and your "personal frequency" have to do with Raising your frequency?

NOTHING.... 

Unless you understand that laughter is one of the quickest ways to raise your frequency. Your frequency is your personality (basically)- that first impressiion, your vibe that you send to people.

Raise your frequency in one or two steps…

Watch this funny video (scroll to the end for the funniest section). 

https://youtu.be/UHTePvl5SRM

Laughing DOES raise your frequency immediately... 

OR GIVE instead of always trying to GET

Listen to the podcast and learn why Mary Morrissey shares with us why GIVING raises our frequency.

What is the connection between laughing at this video and raising your frequency? What IS RAISING YOUR FREQUENCY?

It is a vibration that you have and other people notice when they first meet or they work with you in daily interactions.

It’s present in the workplace and your personal life.

When You present yourself as a “ Can do “ person a forward thinking person, people feel it and want to be around you.  However, if you present yourself as powerless and helpless, people will turn away.

Besides laughter, Mary Morrissey tells us that another quick way to change your frequency is to GIVE.  We come to the corporate environment expecting to GET.

For example, the people who live across from my property and bought it, are also the owners of Dorsey metrology.

The fact that they bought it from me in order to stop developers from buying it, is GIVING in the most amazing circumstance EVER!

Kundalini yoga- this link is all about yoga for children

https://click.mlsend2.com/link/c/YT0xODIwNzEzMjIyNTA4OTExNjAwJmM9djdhNyZlPTAmYj03OTY0NDkxNjEmZD1yNWw2ZDFo.u8q0uUgcrz5ZoQjRU_qrktjq_KAc-8hTnL18MWc95_s

Meditation 

Kids are returning to school and I bet their concentration is at an all time low.

To help them concentrate and stay focused Kerry KOPASEK has free classes on her website especially for children.

https://youtu.be/7Kf-f0SPcM0

The difference in these classes versus the adult classes is that she speaks at their level and immediately gets them creating a meditation stick.  They use this meditation stick to tie ribbons and use it as a tool to learn how to focus and control your wayward thoughts. www.madeinmeditation.org

 

West Palm Wines 

2014 De Zaleo • Gracil Crianza Tempranillo/Graciano

92+pts ML

$5.99btl or $60 case

EMAIL DEAL OF THE CENTURY-

Buy 5 Cases or more- $48 per Case

The 2014 Gracil is aged 12 months in French oak is a beauty. Loads of fruit are present and it is exceptionally fragrant with aromas of rose petals, cinnamon, cranberry, and raspberry. Plush and tasty on the palate, a high-energy and brilliantly crafted value wine with plenty of licorice, earth and spice. Drink it over the next two years kate@westpalmwines.com

My Favorite Things section 

DREAMBUILDER Masterclass sign up

http://lifemasteryinstitute.com/go/aff.php?p=vahail&w=DBP_EVG_WRK-EM

www.dolphinlandings.com WELLNESS WEDNESDAY 

My kundalini yoga teacher:

https://www.instagram.com/tv/Cb-xDCtFT1o/?utm_medium=copy_link

The gurus of Instagram 

https://www.socialboom.me/a/2147501780/YB3tncKM

@valeriehail56

www.chezvalerie.us

 

 

 

 

 

 

 


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 2022-09-07  11m