A Magical Life: Health, Wealth, and Weight Loss

"A Magical Life" by Magic Barclay is dedicated to helping you heal. Are you struggling with major health issues? Sick of being sick? Tired of being tired? In this podcast we will cover the strategies you need to take control back of your health, including physical, emotional, spiritual, financial, and more! You will find support and proven strategies and leave feeling inspired and motivated. For more information on how to work with me, check out http://www.wholisticnaturalhealth.com.au/

https://wholisticnaturalhealth.com.au

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episode 140: Be The CEO Of Your Life with Lucy Liu [transcript]


Today's guest is Lucy Liu, life coach, health expert, and public speaker. Lucy helps overthinking women get unstuck and reach the next level in their lives and businesses.

Lucy has a plethora of tools to help you move forward, including ways to shut down overthinking, overachieving, and indecision. She'll give us pointers on how to challenge your own habits and thoughts to reach the life version 10.0 of you will be living.

Find information about speaking engagements, links to Lucy's social profiles, and her podcast, The Lucy Liu Show on her website: https://www.lucyliucoaching.com/

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show


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 2022-09-21  16m
 
 
00:59  Magic Barclay
Welcome
00:59
back
00:59
to
00:59
a
00:59
magical
01:00
life.
01:00
I'm
01:00
your
01:01
host
01:01
magic
01:01
barley
01:02
and
01:02
I'm
01:03
today.
01:03
Again,
01:04
joined
01:04
by
01:05
Lucy.
01:06
Lou
01:07
Lucy
01:07
is
01:08
host
01:09
of
01:09
the
01:09
Lucy
01:10
Lou
01:11
show,
01:11
which
01:11
is
01:11
a
01:11
fabulous
01:12
health
01:13
and
01:13
inspirational
01:14
podcast.
01:16
And
01:16
she
01:16
joined
01:17
us
01:17
again
01:18
today
01:20
to
01:20
talk
01:20
about
01:20
how
01:21
we
01:21
can
01:21
be
01:21
the
01:21
CEO
01:23
of
01:23
our
01:24
own
01:24
lives.
01:25
Welcome
01:25
Lucy.
01:27  Lucy Lui
Thank
01:27
you
01:27
for
01:27
having
01:27
me
01:28
back.
01:28
Magic
01:29
pleasure
01:29
to
01:29
be
01:29  Magic Barclay
here.
01:30
Thank
01:30
you.
01:31
Now
01:31
tell
01:32
us
01:32
about
01:32
this
01:32
concept
01:33
of
01:33
being
01:33
a
01:33
CEO
01:34
of
01:34
our
01:35
own
01:35
life.
01:37  Lucy Lui
Oh,
01:37
I
01:37
love
01:37
this
01:38
because
01:39
I
01:39
love
01:39
life.
01:40
I
01:40
don't
01:40
know
01:40
about
01:41
you.
01:41
I
01:41
think
01:41
life
01:42
is
01:42
good.
01:43
Life
01:43
is
01:43
beautiful
01:44
because
01:44
we're
01:44
given
01:45
this
01:46
gift
01:47
and
01:48
yes,
01:48
it
01:48
could
01:49
be
01:49
mysterious,
01:50
but
01:50
Hey,
01:51
we
01:51
get
01:51
to
01:52
make
01:52
history
01:53
because
01:54
we
01:54
are
01:54
the
01:55
CEO
01:55
of
01:55
our
01:56
lives,
01:57
because
01:57
this
01:57
is
01:58
the
01:58
organization
01:59
called
02:00
your
02:01
life
02:01
and
02:02
you
02:03
are.
02:03
decision
02:04
maker.
02:05
You
02:05
are
02:05
the
02:05
CEO
02:06
of
02:06
this
02:07
life
02:07
because
02:08
you
02:08
get
02:08
to
02:08
make
02:09
decisions,
02:10
whether
02:10
it's
02:11
about
02:11
the
02:11
administrative,
02:13
whether
02:13
it's
02:13
about
02:13
your
02:14
schedules,
02:15
whether
02:15
it's
02:15
about
02:16
your
02:16
finance,
02:17
how
02:18
you
02:18
want
02:18
to
02:18
live
02:18
your
02:19
life,
02:19
you
02:20
get
02:20
the
02:20
say.
02:21
And
02:21
that's
02:21
why
02:22
I
02:22
always
02:22
say
02:22
that
02:23
you
02:23
are
02:23
the
02:23
CEO
02:24
of
02:25
your
02:26
life.
02:27
And
02:27
also
02:29
the
02:29
second.
02:30
Point
02:31
is
02:31
its
02:32
acronym
02:32
for
02:33
you're
02:33
the
02:33
chief
02:35
energy
02:37
of
02:37
your
02:37
life.
02:38
I
02:38
think
02:38
this
02:38
is
02:38
very
02:39
important.
02:40
You
02:40
can
02:40
be
02:40
making
02:41
a
02:42
million
02:42
dollars
02:42
and
02:43
you
02:43
can't
02:44
sleep
02:44
at
02:44
night
02:45
now.
02:45
What
02:45
is
02:46
that?
02:46
That
02:46
wouldn't
02:47
be
02:47
a
02:47
good
02:47
life.
02:48
Right?
02:48
So
02:49
it's
02:49
all
02:49
about
02:49
having
02:50
the
02:50
energy,
02:52
love
02:52
what
02:52
you
02:52
do.
02:54
And
02:54
have
02:55
fun
02:55
along
02:56
the
02:56
way
02:56
of
02:57
living
02:57
your
02:57
life
02:58
so
02:58
that
02:58
you
02:58
have
02:59
the
02:59
energy
03:00
to
03:00
really
03:02
do
03:02
what
03:02
you
03:02
want
03:03
in
03:03
life.
03:03
And
03:03
that's
03:04
what
03:04
you
03:04
call
03:05
living
03:05
an
03:06
epic
03:06
life
03:07
by
03:07
your
03:07
own
03:07
design.
03:08
And
03:08
there's
03:09
no
03:09
right
03:10
or
03:10
wrong.
03:11
Every
03:12
guru
03:13
out
03:14
there
03:14
is
03:15
right
03:16
in
03:16
their
03:16
own
03:16
way.
03:18
Different
03:19
ways
03:19
of
03:19
living
03:20
is
03:20
different
03:20
for
03:21
everyone.
03:22
And
03:23
remember
03:23
that
03:24
you
03:24
get
03:24
to
03:24
choose
03:25
how
03:25
you
03:25
want
03:26
to
03:26
design
03:26
your
03:27
life.
03:27
And
03:28
it,
03:28
it
03:28
depends
03:29
on
03:29
where
03:29
your
03:30
energy
03:31
flows
03:33  Magic Barclay
definitely.
03:34
And
03:34
I
03:34
think
03:35
many
03:35
people
03:36
feel
03:36
like
03:37
they
03:37
can't
03:38
be
03:38
the
03:38
CEO
03:39
of
03:39
their
03:39
own
03:39
life,
03:40
whether
03:40
it
03:41
be
03:41
because.
03:42
You
03:42
know,
03:43
they
03:43
have
03:43
a
03:43
family
03:44
to
03:44
look
03:44
after
03:44
or
03:45
a
03:45
business
03:45
to
03:46
run,
03:46
or
03:46
they
03:46
work
03:46
for
03:47
someone
03:47
else.
03:48
I
03:48
think
03:48
a
03:49
lot
03:49
of
03:49
people
03:49
will
03:49
come
03:50
up
03:50
with
03:50
these.
03:51
I
03:51
don't
03:51
wanna
03:52
say
03:52
excuses,
03:54
but
03:54
rationals,
03:56
I
03:56
guess,
03:56
as
03:56
to
03:57
why
03:57
they
03:57
can't
03:58
be
03:58
in
03:58
charge
03:59
of
03:59
their
03:59
life.
04:00
So
04:00
what
04:00
would
04:00
you
04:01
say
04:01
when
04:01
someone
04:02
has
04:02
one
04:02
of
04:02
those
04:03
blocks
04:03
come
04:03
up
04:03
and
04:03
they
04:04
say,
04:04
well,
04:05
I
04:05
can't
04:05
be
04:06
the
04:06
CEO
04:07
of
04:07
my
04:07
own
04:07
life.
04:10  Lucy Lui
Well,
04:10
for
04:10
me.
04:11
I
04:12
do
04:12
think
04:12
those
04:13
are
04:13
excuses,
04:14
because
04:14
for
04:14
example,
04:15
when
04:16
my
04:16
single
04:17
client
04:17
tells
04:17
me
04:18
that
04:18
she
04:18
has
04:18
no
04:19
time
04:19
for
04:19
something
04:20
that
04:20
she
04:20
truly
04:21
wants
04:21
to
04:21
do,
04:22
I'm
04:22
gonna
04:22
tell
04:22
her
04:22
that's
04:23
an
04:23
excuse
04:24
because
04:25
other
04:25
women
04:25
with
04:26
five
04:26
kids,
04:26
10
04:26
kids,
04:27
I'm
04:27
sure
04:28
they
04:28
have
04:28
a
04:28
busier
04:29
schedule
04:29
than
04:30
you.
04:30
Right.
04:31
You
04:32
always
04:32
have
04:33
time
04:34
for
04:34
what
04:35
you
04:35
think
04:36
is
04:37
your
04:37
priority.
04:39
So.
04:40
It
04:40
really
04:40
comes
04:40
down
04:41
to
04:41
making
04:42
decisions.
04:43
It
04:43
really
04:44
comes
04:44
down
04:44
to
04:44
knowing
04:45
your
04:45
values
04:46
and
04:46
priorities.
04:47
So
04:47
I
04:47
really,
04:48
if
04:48
you
04:48
have
04:48
trouble
04:49
in
04:49
this
04:49
area,
04:50
I
04:50
really
04:50
suggest
04:51
you
04:51
to
04:51
spend
04:52
some
04:52
time
04:53
and
04:53
journal
04:53
out
04:54
your
04:54
boundaries,
04:55
your
04:55
values
04:56
and
04:56
priorities,
04:57
because
04:57
when
04:57
you
04:58
know
04:58
them.
05:00
It's
05:00
so
05:00
much
05:01
easier
05:01
to
05:01
make
05:03
decisions
05:03
because
05:04
I
05:04
think
05:05
making
05:06
those
05:06
decisions
05:07
makes
05:08
life
05:08
a
05:08
lot
05:09
easier
05:10
because
05:10
life
05:11
is
05:11
complex,
05:12
right?
05:13
It's
05:13
not,
05:14
it's
05:14
not
05:14
easy,
05:16
but
05:16
it
05:16
can
05:16
be
05:16
very
05:17
manageable
05:18
if
05:18
you
05:18
take
05:19
the
05:19
time
05:19
and
05:20
energy
05:21
to
05:21
weigh
05:22
your
05:22
options.
05:24
And
05:24
I
05:25
think
05:25
feeling
05:26
those
05:26
indecisive
05:27
and
05:27
self
05:28
doubt
05:29
is
05:29
a
05:29
normal
05:30
part
05:30
of
05:30
the
05:31
decision
05:31
making
05:32
process.
05:32
And
05:32
it's
05:33
a
05:33
normal
05:33
part
05:34
of
05:34
life.
05:35
You
05:35
doubt
05:35
yourself
05:36
having
05:36
the
05:36
ability
05:37
to
05:37
live
05:38
the
05:38
life
05:39
that
05:39
you
05:39
want.
05:40
You
05:40
doubt
05:40
yourself
05:42
in
05:42
many.
05:43
There
05:43
are
05:44
signs
05:44
for
05:44
you
05:45
to
05:45
make
05:45
choices
05:46
instead
05:47
of
05:47
really
05:48
going
05:48
with
05:49
the
05:49
true
05:50
alignment
05:50
or
05:50
flow
05:51
of
05:51
how
05:52
you
05:52
want
05:52
to
05:52
live
05:53
your
05:53
life.
05:54
But
05:55
of
05:55
course,
05:56
there
05:56
are
05:56
mental
05:57
disorders
05:58
where
05:59
you
05:59
need
05:59
to
05:59
seek
05:59
help
06:00
and
06:00
even
06:01
so.
06:03
No
06:03
many
06:04
women
06:04
who
06:04
have
06:05
chronic
06:06
illnesses
06:07
and
06:07
they
06:07
still
06:07
started
06:08
businesses
06:09
and
06:09
made
06:10
tons
06:10
of
06:10
money
06:11
and
06:11
live
06:11
a
06:11
beautiful
06:12
life.
06:12
So
06:13
it
06:14
really
06:14
comes
06:14
down
06:14
to
06:15
the
06:15
decision
06:15
of
06:16
how
06:16
you
06:17
want
06:17
to
06:18
live
06:18
your
06:18
life.
06:19
And
06:19
that's
06:20
all
06:20
about
06:20
mindset,
06:21
right?
06:21
Remove
06:22
those
06:22
mindset
06:23
blocks.
06:24
That's
06:25
telling
06:25
you
06:25
that
06:26
you
06:26
can't
06:27
live
06:27
a
06:27
certain
06:28
way.
06:30
Even
06:30
if
06:30
you
06:31
don't
06:31
live
06:31
it
06:31
now,
06:33
you
06:33
need
06:33
to
06:33
have
06:34
unshakeable
06:35
faith
06:37
that
06:37
you're
06:37
on
06:38
your
06:38
way.
06:38
There.
06:39
And
06:40
if
06:40
you
06:40
can
06:41
make
06:41
baby
06:41
steps
06:42
towards
06:43
that
06:43
goal
06:44
every
06:44
day,
06:45
those
06:45
consistent
06:46
steps
06:47
will
06:47
be
06:48
miracles.
06:49
It
06:49
will
06:49
be
06:50
magical
06:51
at
06:51
the
06:51
end
06:52
because
06:53
you
06:54
are
06:55
the
06:55
CEO
06:56
of
06:56
your
06:56
life.
06:57
If
06:57
you
06:57
believe
06:58
it
06:58
and
06:58
make
06:59
the
06:59
decision
06:59
to
07:00
move
07:00
towards
07:01
it,
07:01
even
07:02
if
07:02
you're
07:02
not
07:02
there,
07:03
you're
07:04
going
07:04
to
07:04
work
07:05
towards
07:06
that
07:06
goal.
07:07
And
07:08
the
07:08
fun
07:08
part
07:09
is
07:10
you
07:10
need
07:10
to
07:10
have
07:10
fun
07:11
along
07:11
the
07:11
way.
07:12
Right?
07:13
For
07:13
example,
07:14
if
07:14
your
07:14
goal
07:14
is
07:15
to
07:15
make
07:15
a
07:15
million
07:16
dollars.
07:17
Okay.
07:18
First
07:18
up,
07:18
make
07:19
the
07:19
decision.
07:20
You
07:20
have
07:20
to
07:20
get
07:20
there,
07:21
but.
07:23
It's
07:23
of
07:23
course
07:24
you
07:24
don't
07:24
believe
07:25
it
07:25
if
07:25
you're
07:25
not
07:25
even
07:26
doing
07:26
anything,
07:26
trying
07:27
to
07:27
move
07:27
closer
07:28
to
07:28
that
07:28
goal.
07:29
Right?
07:29
So
07:29
you
07:30
have
07:30
to
07:30
start
07:30
a
07:30
business.
07:31
You
07:31
have
07:31
to
07:32
do
07:32
certain
07:33
things
07:33
in
07:33
order
07:33
to
07:34
get
07:34
there.
07:35
And
07:35
also
07:36
you
07:36
have
07:36
to
07:36
have
07:36
fun
07:37
along
07:37
the
07:37
way,
07:38
because
07:38
as
07:38
women,
07:39
you
07:40
own
07:40
a
07:40
business
07:40
or
07:40
work
07:41
for
07:41
someone
07:41
else
07:42
you
07:42
get
07:43
burned
07:43
out.
07:44
If
07:44
you
07:45
just
07:45
hustle,
07:46
right.
07:47
Is
07:48
a
07:48
great
07:48
work
07:49
ethic,
07:50
but
07:50
it
07:50
only
07:50
gets
07:50
you
07:51
so
07:51
far
07:52
and
07:52
to
07:52
be
07:52
the
07:52
true
07:53
CEO
07:54
and
07:54
to
07:54
really
07:54
enjoy
07:55
what
07:55
you
07:56
do,
07:58
enjoy
07:59
the
07:59
process.
08:00
Have
08:01
fun.
08:02
Doing
08:03
what
08:04
you
08:04
do
08:04
daily.
08:05
And
08:05
if
08:06
you're
08:06
not
08:06
having
08:06
fun,
08:07
if
08:07
you're
08:07
not
08:07
waking
08:08
up
08:08
smiling
08:09
and
08:10
feeling
08:11
that
08:11
spark,
08:13
there's
08:13
always
08:14
times
08:15
where
08:15
you
08:16
can
08:16
reset
08:16
yourself
08:17
and
08:17
pivot,
08:18
it's
08:18
totally
08:19
fine
08:20
because
08:21
this
08:21
world
08:21
need
08:22
more
08:22
alive,
08:24
healthy,
08:25
energetic
08:26
people,
08:27
and
08:27
you
08:27
can
08:28
be
08:28
that
08:28
version.
08:30  Magic Barclay
Definitely.
08:30
And
08:31
I
08:31
think
08:31
something
08:32
that
08:32
the
08:32
listeners
08:33
need
08:33
to
08:34
remember
08:34
here
08:35
is
08:35
that
08:35
the
08:35
version
08:37
of
08:37
you
08:37
that
08:38
is
08:38
today
08:39
is
08:39
a
08:39
work
08:39
in
08:39
progress.
08:40
It's
08:41
not
08:41
the
08:41
same
08:41
as
08:41
tomorrow.
08:42
It's
08:42
not
08:43
the
08:43
same
08:43
as
08:43
yesterday.
08:44
Don't
08:45
judge
08:45
yourself
08:45
on
08:46
your
08:46
past.
08:47
Don't
08:47
judge
08:48
yourself
08:48
on
08:48
not
08:48
reaching,
08:50
you
08:50
know,
08:50
your
08:50
goals
08:51
for
08:51
the
08:51
future.
08:53
Judge
08:53
yourself
08:54
on
08:54
the
08:54
steps
08:54
that
08:54
you
08:54
take
08:55
today
08:56
to
08:56
live
08:57
an
08:57
amazing
08:57
and
08:58
magical
08:58
life
08:59
today
09:00
because
09:00
that's
09:01
what
09:01
matters.
09:02  Lucy Lui
Yes.
09:02
And
09:02
we
09:03
have
09:03
all
09:03
these
09:03
muscles
09:04
to
09:04
build.
09:05
Um,
09:05
I
09:05
don't
09:06
mean
09:06
physical
09:06
muscles
09:07
yet.
09:07
You
09:07
need
09:08
to
09:08
do
09:08
that
09:08
too.
09:10
You
09:10
work
09:10
out
09:10
to
09:11
build
09:11
your
09:11
physical
09:11
muscles,
09:12
but
09:12
you
09:12
also
09:13
need
09:13
to
09:13
build
09:13
mental
09:14
muscles.
09:15
For
09:15
example,
09:15
we
09:16
talked
09:16
about
09:16
decision
09:17
making
09:17
today.
09:18
You
09:18
wanna
09:18
make
09:18
faster
09:19
decisions,
09:20
start
09:20
building
09:21
your
09:21
decision,
09:22
making
09:22
muscle.
09:24
You
09:24
can
09:24
set
09:25
rules.
09:25
For
09:26
example,
09:26
if
09:26
you're
09:26
on
09:27
social
09:27
media,
09:28
my
09:28
role
09:28
for
09:28
myself
09:29
is
09:29
that
09:29
I
09:29
don't
09:30
accept
09:30
any
09:31
friendship
09:31
requests
09:32
from
09:32
unknown
09:33
men.
09:33
I
09:33
get
09:34
tons
09:34
of
09:34
hundreds
09:35
of
09:35
messages
09:36
and
09:37
I
09:37
don't
09:37
need
09:37
to
09:38
waste
09:38
time
09:38
thinking
09:39
about
09:39
it
09:39
because
09:39
I
09:39
have
09:40
rules.
09:41
I'm
09:41
just
09:41
gonna
09:41
hit,
09:42
reject.
09:42
Right?
09:43
Delete.
09:45
My
09:45
role
09:45
for
09:45
family
09:46
time
09:46
is
09:46
that
09:47
I
09:47
don't
09:47
take
09:47
client
09:48
calls
09:48
on
09:48
a
09:48
weekend
09:49
so
09:49
that
09:49
I
09:49
have
09:50
plenty
09:50
of
09:50
time
09:50
for
09:51
family.
09:52
These
09:52
are
09:52
no
09:52
brainer
09:53
decisions
09:54
when
09:54
I
09:54
am
09:55
asked
09:55
on
09:56
for
09:56
a
09:56
call
09:56
on
09:57
a
09:57
weekend
09:57
for
09:57
any
09:57
reason.
09:58
So
09:58
I'm
09:58
gonna
09:59
say
09:59
no,
09:59
thank
09:59
you.
10:00
It's
10:01
gonna
10:01
save
10:01
me
10:01
so
10:01
much
10:02
time.
10:02
I
10:03
have
10:03
rules
10:03
set
10:04
for
10:04
myself
10:05
for
10:05
social
10:05
media,
10:06
for
10:06
money,
10:06
for
10:07
friendship,
10:07
family
10:08
time,
10:09
et
10:09
cetera.
10:10
For
10:11
all
10:11
areas
10:11
of
10:12
my
10:12
life.
10:12
And
10:13
because
10:13
I
10:13
know
10:14
my
10:14
values,
10:15
priorities
10:15
boundaries
10:16
beforehand,
10:18
I
10:18
have
10:18
these
10:18
roles
10:19
set
10:20
so
10:20
that
10:20
when
10:20
it
10:20
comes
10:21
to
10:21
decision
10:21
making
10:22
in
10:22
those
10:23
areas,
10:24
my
10:24
decisions
10:24
are
10:25
always
10:25
immediate.
10:26
I'm
10:26
not
10:27
wasting
10:27
time
10:28
on
10:28
thinking
10:29
and
10:29
overthinking.
10:30
I'm
10:31
just
10:31
living
10:31
life.
10:33  Magic Barclay
I
10:33
love
10:33
that
10:34
that's
10:34
such
10:34
a
10:34
great
10:35
philosophy.
10:37
And
10:38
what
10:38
would
10:38
you
10:38
say
10:39
to
10:39
the
10:39
listeners
10:40
that
10:41
maybe
10:41
think
10:42
something's
10:43
stopping
10:43
and
10:43
something's
10:44
holding
10:45
them
10:45
back
10:45
from
10:46
opening
10:47
up
10:47
such
10:47
amazing
10:48
abundance?
10:51  Lucy Lui
I
10:52
think
10:53
yes.
10:54
Awareness.
10:55
Right.
10:56
Do
10:56
you
10:57
feel
10:58
that
10:58
there
10:59
is
10:59
more
11:00
abundance
11:00
out
11:01
there
11:02
that
11:02
you're
11:02
just
11:03
not
11:03
fully
11:04
living
11:04
up
11:05
to
11:05
your
11:05
potential?
11:06
If
11:07
you
11:07
even
11:07
feel
11:07
that
11:07
little
11:08
nudge
11:08
or
11:09
little
11:09
voice
11:09
ever
11:10
telling
11:10
you
11:11
that,
11:11
let
11:12
me
11:12
tell
11:12
you
11:12
it's
11:13
true.
11:14
You
11:14
want
11:15
to
11:15
keep
11:15
your
11:15
mind
11:16
open
11:17
to
11:17
receive
11:18
more
11:18
opportunities
11:19
because
11:20
opportunities
11:20
only
11:21
come
11:22
when
11:22
you're
11:22
open
11:23
to
11:23
receive
11:25
abundance
11:25
is
11:26
out
11:26
there,
11:27
but
11:27
are
11:27
you
11:28
letting
11:28
it
11:28
in
11:29
your
11:29
door?
11:30
Make
11:31
that
11:31
decision
11:32
and
11:33
give
11:33
yourself
11:34
time,
11:35
but
11:35
a
11:35
time
11:36
limit,
11:37
start
11:38
practicing
11:38
on
11:39
the
11:39
small
11:39
stuff.
11:40
For
11:40
example,
11:41
if
11:41
you
11:41
wanna
11:41
do
11:41
something
11:42
set
11:42
a
11:42
time
11:43
for
11:43
yourself,
11:45
um,
11:45
whether
11:46
it's
11:46
from
11:46
the
11:46
small
11:46
things
11:47
like
11:47
everyday
11:48
decisions,
11:49
like
11:49
having
11:50
food,
11:50
what
11:51
movie
11:51
to
11:51
watch
11:52
when
11:52
to
11:52
go
11:52
out,
11:54
follow
11:55
through
11:55
with
11:56
these
11:56
small
11:57
decisions
11:57
and
11:57
repeat.
11:59
Make
11:59
promises
12:00
to
12:00
yourself
12:01
and
12:02
keep
12:02
them
12:03
and
12:03
repeat,
12:04
that's
12:05
going
12:05
to
12:05
build
12:06
up
12:06
your
12:06
confidence.
12:07
That's
12:08
going
12:08
to
12:08
train
12:09
your
12:09
brain
12:10
to.
12:10
Start
12:11
thinking
12:12
that
12:13
you
12:14
can
12:14
do
12:14
hard
12:15
things
12:16
and
12:16
that
12:16
you
12:17
are
12:17
capable
12:18
of
12:18
doing
12:19
more
12:20
things.
12:20
And
12:20
that's
12:21
when
12:21
you
12:21
start
12:21
making
12:22
bigger
12:22
decisions
12:23
for
12:23
yourself
12:24
and
12:24
in
12:24
turn,
12:25
guess
12:25
what
12:26
those
12:26
small
12:26
steps
12:27
again
12:28
is
12:28
going
12:28
to
12:28
add
12:29
up
12:29
and
12:29
it'll
12:29
be
12:29
rewarding.
12:31  Magic Barclay
Totally.
12:32
And
12:32
something
12:32
I
12:33
love
12:33
to
12:33
do
12:34
when
12:34
I've
12:34
got
12:35
a
12:35
big
12:35
vision
12:35
that.
12:36
Want
12:37
to
12:37
get
12:37
to
12:38
is
12:38
I
12:38
list
12:39
what
12:39
those
12:40
small
12:40
steps
12:40
are.
12:41
And
12:42
I
12:42
have
12:42
a
12:42
running
12:43
to
12:43
do
12:43
list
12:44
on
12:44
my
12:44
desk.
12:45
Sometimes
12:45
I
12:46
cross
12:46
things
12:46
out.
12:47
Sometimes
12:47
I
12:47
decide
12:48
to
12:48
redo
12:48
them.
12:49
Sometimes
12:50
I'll
12:50
look
12:51
back
12:51
and
12:51
go.
12:52
Yeah,
12:52
I
12:52
can
12:53
sidestep
12:53
from
12:54
that
12:54
step
12:55
into
12:55
something
12:56
else.
12:57
But
12:57
somehow,
12:58
however,
12:59
it
12:59
works
12:59
for
12:59
you
12:59
keep
13:00
track
13:00
of
13:00
it,
13:01
whether
13:01
it's
13:01
a
13:01
vision
13:02
board
13:02
with
13:03
the
13:03
small
13:03
steps
13:03
on
13:04
there's
13:04
something
13:04
you
13:05
can
13:05
see,
13:06
whether
13:06
it's
13:06
your
13:07
to-do
13:07
list.
13:08
Like
13:08
I
13:08
have,
13:09
whether
13:10
it's
13:10
voice
13:10
memos
13:11
to
13:11
yourself,
13:13
if
13:13
you're
13:13
an
13:13
auditory
13:14
learner,
13:15
whether
13:16
it's,
13:17
I
13:17
don't
13:17
know,
13:17
maybe
13:18
if
13:18
you
13:18
are
13:18
kinesthetic,
13:19
it
13:19
might
13:20
be,
13:20
you
13:21
know,
13:21
certain
13:21
fragrances
13:22
or
13:23
oils
13:23
that
13:24
remind
13:25
you
13:25
of.
13:26
Of
13:26
something
13:27
that
13:27
you
13:27
need
13:27
to
13:27
get
13:28
done,
13:28
find
13:29
a
13:29
way
13:29
to
13:30
give
13:30
yourself
13:30
those
13:31
reminders
13:31
that
13:31
work
13:32
with
13:32
your
13:32
learning
13:33
style.
13:34  Lucy Lui
Yes.
13:34
It's
13:35
different
13:35
for
13:35
everyone,
13:36
but
13:37
what's
13:37
true
13:38
for
13:38
everyone
13:39
is
13:39
that
13:40
clarity
13:41
comes
13:42
with
13:42
action.
13:44
I
13:44
think
13:44
so
13:44
many
13:44
people
13:45
wait
13:45
for
13:46
clarity
13:46
before
13:47
they
13:47
take
13:47
action,
13:48
but
13:48
it's
13:48
actually
13:49
the
13:49
other
13:49
way
13:49
around,
13:51
no
13:51
matter
13:51
where
13:51
you
13:52
are
13:52
at.
13:54
Move
13:54
forward.
13:55
And
13:55
then
13:55
you'll
13:55
see
13:56
more
13:56
clarity.
13:57
You'll
13:57
see,
13:58
bigger
13:58
pictures.
13:59
You
14:00
will
14:00
see
14:00
more
14:00
opportunities,
14:01
right?
14:02
Once
14:02
you
14:02
open
14:02
it
14:03
up
14:03
and
14:03
start
14:04
moving
14:04
forward.
14:05
So
14:05
I
14:05
really
14:06
love
14:06
that.
14:06
I
14:06
think
14:07
one
14:07
of
14:07
my
14:07
clients,
14:08
she
14:08
said
14:08
her
14:08
word
14:09
this
14:09
year
14:09
is
14:09
forward.
14:10
And
14:10
I
14:10
just
14:11
love
14:11
it
14:11
because
14:12
if
14:13
you
14:14
don't
14:14
feel
14:14
like
14:15
you're
14:15
accomplishing
14:16
your
14:16
goals,
14:17
that
14:17
means
14:18
your
14:18
goals
14:18
are
14:18
too
14:18
big
14:19
chunk.
14:19
It.
14:20
To
14:21
even
14:21
smaller
14:21
goals,
14:22
like
14:22
you
14:22
just
14:22
talked
14:22
about
14:23
even
14:23
smaller
14:23
steps.
14:25
Once
14:25
those
14:25
steps
14:26
are
14:26
small
14:27
enough,
14:27
it's
14:28
impossible
14:29
for
14:29
you
14:29
to
14:30
not
14:30
reach
14:31
those
14:31
steps
14:31
and
14:32
these
14:32
steps
14:33
add
14:33
up
14:34
to
14:35
big
14:35
things.
14:36
And
14:36
that's
14:36
the
14:36
beauty.
14:38  Magic Barclay
I
14:39
love
14:39
that.
14:40
I
14:40
really
14:40
do
14:41
love
14:41
that.
14:42
Now,
14:42
Lucy,
14:43
how
14:43
can
14:43
people
14:43
find
14:44
you
14:44
to
14:44
work
14:45
more
14:45
with.
14:46  Lucy Lui
Absolutely
14:47
check
14:48
out
14:48
Lucy,
14:49
Lou
14:49
coaching.com.
14:51
I
14:51
offer
14:52
a
14:52
free
14:53
consultation
14:53
there
14:54
and
14:55
you
14:55
can
14:55
tune
14:55
into
14:56
my
14:56
podcast,
14:57
the
14:58
Lucy
14:58
Lou
14:58
show
14:58
that's
14:59
L
14:59
U
14:59
C
14:59
Y
15:00
L
15:00
I
15:00
U.
15:01
It's
15:01
available
15:02
across
15:03
all
15:03
platforms
15:04
where.
15:05
Podcasts
15:06
are
15:06
hosted.
15:08
Come
15:08
say
15:08
hello.
15:09
If
15:09
you
15:10
resonate
15:10
with
15:11
anything
15:11
I
15:11
said
15:12
today,
15:13
come
15:13
say
15:14
hi.
15:14
On
15:14
social
15:15
media,
15:16
ATM
15:16
S
15:17
L
15:17
U
15:17
C
15:17
Y
15:18
L
15:18
I
15:19
U.
15:20  Magic Barclay
Beautiful
15:21
listeners.
15:22
This
15:22
was
15:23
your
15:23
episode,
15:24
one
15:24
40
15:25
in
15:25
1
15:26
41.
15:26
Bo
15:26
beset
15:27
is
15:27
talking
15:28
to
15:28
us
15:28
about
15:29
what's
15:29
holding
15:30
you
15:30
back,
15:31
listeners.
15:31
Thank
15:32
you
15:32
so
15:32
much
15:32
for
15:32
your
15:32
time.
15:33
Go
15:34
forth
15:34
and
15:34
create
15:35
your
15:35
magical
15:36
life.