Sermons, meditations, and conversations from Foothills Unitarian Church. Featuring Rev. Gretchen Haley, Rev. Sean Neil-Barron, Rev. Elaine Aron-Tenbrink, and special guests!
https://tinyshifts.podbean.com
episode 421: Thresh(holding): Tools for Navigating Transitions
Rev. Gretchen offers tools to slow down and pause during transitions instead of just rushing through the discomfort of change.