A sports psychology, mental toughness, and mental training radio show that seeks to help athletes, coaches and sports parents reach peak performance. Learn the latest mental training strategies to identify ineffective mindsets, improve sports confidence, and boost your performance. Get free mental game tips from sports psychology expert Dr. Patrick Cohn.
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Fear of Meeting Others' Expectations and Pressure
In this sports psychology podcast, Dr. Cohn helps an athlete who thinks he is not playing to the best of his abilities and battling expectations from people around him. Here is the question, Dr. Cohn answers in this episode:
OSCAR: "I started my junior season of high school basketball. I haven’t been playing well. It feels like there’s too big of a wall in the way of me getting to where I want to be. My confidence is very low. I struggle with feeling like a letdown or that I’m disappointing people around me. I’ve always been told how good I can be, but I’m not really meeting those expectations, nowhere close to meeting them. Anything you could do to help me?"
Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with mental training for athletes. Learn more at peaksports.com.
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