Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

https://walkthepod.podbean.com

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episode 5: S30E5 | Valuing yourself, credit and deficit


Thinking about credit and deficit this lunchtime. Do you wake up feeling like you have to prove yourself every day? How does that impact the value you put on yourself? --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 October 7, 2022  13m