For centuries, rituals have been used to bring order and clarity to daily activity. The Morning Ritual is a meditation podcast intended to do just that. Each episode includes a centering meditation to bring more ease, balance, and joy into your mornings, and ultimately into your lives. Please note, you don’t have to be a morning person or a meditator! This podcast is for all. Rate, review & most importantly, enjoy! Let's connect! Don't be shy, please reach out on: www.lillybalch.com Instagram: @_themorningritual https://substack.com/@themorningritual
https://redcircle.com/shows/the-morning-ritual
episode 16: The Power of Daily Rituals with Ananta Ripa Ajmera
In today’s episode I’ll share with you an interview I had with Ananta Ripa Ajmera on the power of rituals and how they can help to bring us back into balance. Following our conversation, Ananta leads us in a meditation integrating today’s theme.
The Morning Ritual is sponsored by BetterHelp. BetterHelp is an online therapy service that easily matches you with a therapist to meet your specific wants and needs. If you’re interested simply visit www.betterhelp.com/TheMorningRitual and you’ll receive 10% off your first month of therapy!
Want to connect with Ananta? Visit her website at https://www.theancientway.co or check out her instagram @ananta.one
Her two books can be found on Amazon:
https://www.amazon.co.uk/Ayurveda-Way-Ripa-Ananta-Ajmera/dp/1612128181
https://www.amazon.com/Way-Goddess-Rituals-Warrior-Discover/dp/0593420705