If you are a leader, be it a leader of self or a leader of many, who strives to be a force for good in the world, or if you are someone who is simply uncertain about what you really want and why it matters, then this podcast is for you! The Joyful Journey Podcast is about finding clarity about who we choose to be and the life we want to live. It’s about tapping into our inner wisdom and accessing our highest selves so we make choices that are aligned with who we are and what matters most to us. By accessing our highest selves we also make choices that are best for our families, our communities and the organizations we represent. Perhaps most important of all, by learning to tap into inner wisdom and access our highest self, we raise our vibration, unleash a great joy and heighten the collective consciousness. That, my friends, is world changing and it all starts with you and me! Welcome to the Joyful Journey Podcast.
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episode 53: Ego Taming & Mindful Speaking with Alan Carroll
In today’s episode, we are going beyond the ego to the space between the thoughts you think and the thoughts you speak with Education Psychologist Alan Carroll. Alan offers some practical guidance on how to tame the ego so you can create the spaciousness needed to choose your response and become a mindful speaker.
Show highlights:
The power of the pause
Disrupting your speaking pattern
Taming the tongue of the ego
Choosing how to react
Simple technique to calm yourself and create spaciousness
About our guest Alan Carroll
Alan is an Education Psychologist, specializing in Transpersonal Psychology. He created Alan Carroll & Associates 30 years ago and before that he was a Senior Sales Training Consultant for 10 years. Alan authored The Broadband Connection – The Art of Delivering a Winning IT Presentation.
Alan is passionate about giving people the experience of mindfulness and presence through public speaking. His daily yoga and meditation practices, which he learned at Isha Foundation are another layer he has created to be grounded and non-judgmental in the present moment.
How to connect with Alan Carroll
Website: https://acamindfulyou.com/
Linkedin: https://www.linkedin.com/company/aca-mindful-you/
About your host:
I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.
Email - anita@joyfulinspiredliving.com
Website - https://joyfulinspiredliving.com/
Facebook Group - https://www.facebook.com/groups/628676761727732
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
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