The Inclusion Bites Podcast

Welcome to Inclusion Bites, where your host, Joanne Lockwood, dares to delve deep into the transformative world of Inclusive Cultures and Nurturing Belonging. Uncover the untold stories, challenges, and triumphs as Joanne engages with a dynamic roster of changemakers. Whether you're an HR aficionado, a Diversity & Inclusion champion, or someone who craves meaningful conversations that disrupt the status quo, this is the podcast for you. No room for surface-level chatter—strap in for conversations that not only inspire but also equip you with actionable insights. This isn't just another diversity podcast; this is a call to action. Unplug from the noise, tune into Inclusion Bites, and prepare to be enlightened, one bold conversation at a time. #InclusionBites ????✨

https://seechangehappen.co.uk/inclusion-bites-listen

subscribe
share






episode 66: Staying positive in a world full of negativity

[transcript]


Staying positive in a world full of negativity

Caroline works with people for whom anxiety is holding them back in life. Her passion is reframing the term \'suffering from anxiety\' to seeing anxiety as something we all have because it\'s role is to keep us safe.

Caroline is a hypnotherapist and Master NLP Practitioner. She works with people 1-2-1 in a therapeutic relationship and also as a public speaker to share her message with a wider audience. Every technique Caroline shares is one that she has tried and tested herself. In these tough times, staying positive in a world full of negativity is hard. How can you avoid being dragged down by your own fearful thoughts? How do you strike a balance when you are being pulled in so many different directions? Caroline has developed answers to these questions through having missed many opportunities due to anxiety, finally ending up in the hospital when the balance ultimately disappeared. Now as an award-winning therapist, author and anxiety specialist, she shares her experience and techniques, teaching her audience how to anxiety can be used to thrive. Caroline would love to live in a world where the priorities are kindness, generosity, and appreciation- things that we all have equal access to use.

  Published: 01.12.2022 Recorded: 01.07.2022 Duration: 0:59:04 Downloads: 98   Shownotes: Please connect with our hosts and guests, why not make contact..?
Brought to you by your host Joanne Lockwood
SEE Change Happen
A huge thank you to our wonderful guest Caroline Cavanagh
Caroline Cavanagh Ltd

The post Staying positive in a world full of negativity appeared first on SEE Change Happen: The Inclusive Culture Experts.


fyyd: Podcast Search Engine
share








 December 1, 2022  59m