Illuminating Anorexia & Eating Disorder Recovery

Michelle Sparkes is a therapist and coach with lived experience of anorexia, EDNOS and binge eating in her teen and early adult years. In this podcast she delivers powerful insights, keys and strategies to help individuals recover from these health and life consuming problems.

https://michellesparkes.com/audioblog/

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To the person struggling with anorexia


http://michellesparkes.com/wp-content/uploads/2016/02/To-the-person-struggling-with-anorexia.mp3

I want to speak directly to the person struggling with anorexia. When we begin on this (restrictive) path, we usually feel pretty good about things, better about our ‘self,’ more competent and in control. We don’t want help. It’s not until the wheels start to fall off that we become open to the possibility that there could be a better way to deal with things. But what then? Wherever you’re at right now, I know you’re hurting. I want to speak to you…not to push or pull you. Just to shine some light.

The post To the person struggling with anorexia appeared first on Michelle Sparkes.


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 2016-02-13  19m