Are you dealing with depression? Me too! Join Patrick James for his trek through the pits of depression, headed towards a better tomorrow. Patrick will be trying methods to work on natural ways to overcome the grip of a disease that millions worldwide deal with daily!
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Episode 12 - News & Notes, with a little Compassion!
Hello climbers! This episode Patrick James updates you on an exciting breakthrough in meditation, a new development in his business life and also poses a couple questions to you, the listener. He also closes the show with an interesting podcast to listen to, and his thoughts on compassion and how they can benefit your climb out of depression, and new meditation habit.
If you like the show, please leave comments and reviews on iTunes (https://itunes.apple.com/us/podcast/from-the-bottom-to.../id1123841257) and Stitcher (http://www.stitcher.com/s?fid=92598&refid=stpr). The reviews help people see the show, and the more people that listen, the more people we can help! Don't forget to submit any questions or comments to pjamesvoice@gmail.com! Thanks for listening and keep on climbing folks!