“Listen to your body. We have many answers that come from within if you're willing to listen.” - Lauren Sambataro
Renee Belz, CNS with a Master’s degree in Nutrition, and Lauren Sambataro, CHEK and Functional Diagnostic Practitioner, are sisters and avid educators of metabolic health optimization through diagnostic lab testing and strategic and achievable nutrition & lifestyle interventions.
Lauren and Renee grew up in a health-driven family that prioritized the fundamentals of wellness and self-care (don’t worry, there was lots of mac n’ cheese and peanut butter and jelly sandwiches!). Their father, Gene Sambataro, The Original Biohacker and pioneer of Holistic Dentistry, taught them the importance of individualization, curiosity and experimentation from a very young age.
Coming together as health entrepreneurs, Lauren & Renee feel a strong passion and drive to not only share each of their journeys towards wellness, but their strategy and motivation to discover our unique bodies through the world of biohacking.
Their podcast, the Biohacker Babes, aims to create insight into the body’s natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
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SELECTED LINKS FOR THIS EPISODE
biohackerbabes@gmail.com
https://www.biohackerbabes.com
WOMEN’S HEALTH & BIOHACKING (@biohacker_babes) • Instagram photos and videos
Biohacker Babes | New York NY
Lauren & Renee - YouTube
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May you continue to thrive and prosper while remaining healthy ...