Boss Level is a podcast on people and organizations aiming for the boss level. Boss level is the status a person or an organization achieves by making a better quality of life for themselves and others by doing what they need to do regardless of all the haters and obstacles out there.
http://www.bosslevelpodcast.com
episode 17: Lori Schwanbeck and creating world peace through mindfulness
Today’s guest is Lori Schwanbeck. Among other things she’s one of the teachers of Search Inside Yourself Leadership Institute, which started out as Google’s internal program to teach mindfulness.
So the topic for this episode is mindfulness. Why has Google embraced it? How are they embracing it? What’s the research behind mindfulness? What is mindfulness and how can I get started?
Links for the episode:
- Lori on Twitter
- Search Inside Yourself Leadership Institute
- Pomodoro technique
- Headspace
- Calm
Sami's band Embreach:
- Spotify: https://open.spotify.com/album/7C78Ej3IXZox3POA1urXJ1
- iTunes: https://itunes.apple.com/us/album/the-world-that-we-have-lost/id1107414863
- Soundcloud: https://soundcloud.com/embreach/sets/the-world-that-we-have-lost/
- Bandcamp: https://embreach.bandcamp.com/album/the-world-that-we-have-lost
- Album release gig: https://www.facebook.com/events/786814521423531/
- Music video: https://www.youtube.com/watch?v=i-dmqGmkNaA
Links for the podcast:
- Mailing list: http://eepurl.com/P0dpf
- Facebook: https://www.facebook.com/bosslevelpodcast
- Twitter: https://twitter.com/bosslevelpod
- iTunes: https://itunes.apple.com/fi/podcast/boss-level/id1041885043
- Website: http://www.bosslevelpodcast.com
- Sami Honkonen on Twitter: http://twitter.com/SamiHonkonen
- Sami's blog: http://www.samihonkonen.com