Sharing tips and strategies on how to look better naked and perform at your best with Todd Vande Hei, Amir Mofidi, Dr. Alice Nguyen, and Tyler Mounce.
http://www.starklife.us
New Technology and High Performance
Brad Davidson and Todd Vande Hei review ways of using technology to help monitor your body's performance and even provide a guide for how you should train.
They also discuss supplements to enhance digestion. The recipe of the week is roasted cornish game hen!
www.StarkTraining.com