The Bright Side of Life (Mental Health, Self Care)

Welcome to The Bright Side of Life, a captivating podcast that shares inspiring stories of individuals who have triumphed over pain, struggles, and grief, rediscovering their path towards a brighter tomorrow.Join us as we dive deep into the lives of these remarkable individuals who have not only overcome their darkest moments but have also embraced their resilience and transformed their lives for the better.Through heartfelt conversations and powerful narratives, our guests open up about their personal journeys, sharing the challenges they faced and the lessons they learned along the way.Whether you're seeking motivation, guidance, or simply a reminder that light can emerge from the darkest places, The Bright Side of Life is here to illuminate your path.Subscribe to The Bright Side of Life today and join us on this extraordinary journey of hope, resilience, and finding the joy that exists even in the face of adversity.

https://www.thebrightsideoflifepodcast.com/

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“As soon as healing takes place, go out and heal somebody else.”


I have been processing my pain and healing in real time. And with that, I want to help you too! In this episode, I go over what trauma is, how we can start healing, what it looks like when we start healing, and what happens when we choose not to address the pain. I also provide helpful resources to learn more about these topics by actual experts.  

To check out the episodes I mentioned on the podcast go here: 
Addiction and alcoholism: https://www.thebrightsideoflifepodcast.com/dr-robb-kelly-on-stepping-out-of-the-disease-and-into-the-solution-recovering-from-alcoholism-and-drug-addiction/

Episodes with Trauma Experts: https://www.thebrightsideoflifepodcast.com/understanding-ptsd-and-trauma-michele-rosenthals-story/

https://www.thebrightsideoflifepodcast.com/how-we-can-heal-our-trauma-dahlya-brown-shooks-story/

Support the podcast: https://www.thebrightsideoflifepodcast.com/support/

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 January 31, 2023  1h3m