Espresso With Love

????????No matter what Holiday you’re celebrating, you either love this time of year or you don’t. Who’s side are you on?! Another Episode of Pauly’s Perspective with co-host @paulloduca! It’s Episode 141!! Wake up beautiful people! We got you!!

????Health. Fitness. Entrepreneurship. What can they possibly have in common?! Another one to make you SMILE today! Join me and Taylor from @littletfitness on Instagram for another segment of #workoutwednesdays! It’s Episode 140!! Wake up beautiful people! We got you!!

????Blessing or a Sin. Being aware of being aware is certainly a mental challenge that once fought through, will open your mind to things you never thought possible. Please don’t be driving or operating heavy machinery for this one! Another segment of “Mind Your Tuesdays” with my co-host Breanna from @artsofcomapssionhealing on Instagram! It’s Episode 139!! Wake up beautiful people! We got you!!

????Bruce Lee said - “The More We Value Things, The More We Value Ourselves." Stay focused and "Wake up with a SMILE!" with a 1 Love Edition of Cyber Monday! It’s Episode 138!! Wake up beautiful people! I got you!!

❤️Not because of Thanksgiving. Not because of Black Friday. Today is going to be an amazing day, because of so many reasons that only you can recognize!... Don't be confused! Listen Up! It’s Episode 137!! Wake up beautiful people! I got you!!

????So you took a chance and broke the ice! Now what do you say?! Well if you’re like me, you melt…slowly…awkwardly…obviously. Join myself and Co-Host @paulloduca on another segment of “Pauly’s Perspective”. It’s Episode 136!! Wake up beautiful people! We got you!!

????????To eat or not to eat? That is the question. Not really, you should def be eating every single morning. But let’s be real, if you’re sticking to cereal, you’re just slowly killing yourself. Another episode of #workoutwednesdays with Taylor from @littletfitness on Instagram! We got 2 awesome breakfast ideas that are super easy and convenient to make so you never screw up breakfast again! It’s Episode 135!! Wake up beautiful people! We got you!!

????????The best part about mindfulness is being “aware” of almost everything. The bad part about mindfulness is being “aware” of almost everything. It’s Episode 134!! Wake up beautiful people! We got you!!

☃️As the weather gets colder it only becomes harder to deal with Mondays. So what can you do to make sure you start the week off strong and with a positive mindset?! Well you’re in luck! I’ve got 2 awesome tips to help you out with just that! It’s Episode 133!! Wake up beautiful people!I got you!!

????It’s our final segment in our 3 part mini series featuring @jennelle_gordon on “The Reality of Sex Trafficking in North America”. We know the problem and this episode we discuss solutions!! It’s Episode 132!! Wake up beautiful people! We got you!!