Widow Cast:  Widows Empowering Widows - How to Self Coach Through Grief

After becoming widowed, are you wondering why you are feeling the way you do (or not feeling!)? As a widow and as a widow coach, I want to share my story and insights for other widows to feel that connection and know they are not alone.

https://joannthelifecoach.podbean.com

Eine durchschnittliche Folge dieses Podcasts dauert 24m. Bisher sind 218 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 3 days 20 hours 37 minutes

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episode 125: Turning a Dreaded Milestone Into a New Start 156


Welcome widows to episode 156.  A new year has always been a fresh start to me - but not after the death of my husband.  That New Year, I was still in shock and did not expect to see that year coming in without Jim.  Yes, the new year can become one ...


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 January 9, 2021  24m
 
 

episode 124: What is Normal for New Widows Ep 155


Today, I'm sharing all that I've learned over the years of widowhood about becoming widowed and those first months.  We have also opened the doors to our subscription membership program today (Dec 2020) - so go check it out!  Email:  Joann@joanntheli...


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 December 15, 2020  39m
 
 

episode 123: Interview With Widow Coach Jamie Metzgar


First off - The Widow Coaching Center subscription membership program is open until 9 p.m. EST on Sept. 24, 2020.  So if you've been waiting to take that leap, go check it out at https://widowcoachingcenter.com   Today's episode is a fantastic opport...


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 September 24, 2020  37m
 
 

episode 122: Looking For Permission as a Widow


This week I had two excellent examples of the struggle we have at times as widows when we are making a decision or even wanting something more in our life, but feel a little guilty about that.  Have you ever thought about doing something or buying so...


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 August 22, 2020  39m
 
 

episode 121: Too Busy to Feel; But Then Not Busy Enough to Face it All


This episode was inspired by a member in Widows Empowering Widows on Facebook who had both a wedding anniversary coming up, quickly followed by the first anniversary of her husband's death.  She had been keeping herself very busy since he passed.  Bu...


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 July 9, 2020  34m
 
 

episode 120: Get on Your Death Bed


Widows, don't run away!  "Get on your death bed" will make total sense if you join me in listening to this episode.  It is the practice that I think everyone should apply to constantly stay motivated in their life.  It is what some very very successf...


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 June 19, 2020  27m
 
 

episode 119: Feeling Jealous of Other Widows


Have you ever encountered another widow who was left "better off" than you were?  How did you feel about that?  What do you think when you read another widow who is thriving in life after her loss?  Are you envious?  A little jealous?  I saw this com...


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 June 9, 2020  29m
 
 

episode 119: You Don't Have to Panic to be Smart


As widows, most of us are on our own without family nearby or older children at home to step in and help.  So it makes sense that we are always prepared to take care of ourselves - now more than ever.  How do you manage the uncertainty and fear around th...


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 March 12, 2020  29m
 
 

episode 118: Anticipation and The Body Response


How anticipation, good or bad, can affect your physiology and well being. If you are widowed, be sure to check out my books on Amazon and find me on Facebook. Email:  Joann@joannthelifecoach.com  Website: https://joannthelifecoach.com/ Book links: ht...


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 February 13, 2020  26m
 
 

episode 117: Relationships With the Dead


Today's Widow Cast podcast was recorded live while broadcasting on video to my free Facebook group:  Widows Empowering Widows.  In our group, conversations had come up around the feeling that the relationship with their spouse who had passed on was g...


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 February 6, 2020  1h3m