7 Minute Security

7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

https://7ms.us/

Eine durchschnittliche Folge dieses Podcasts dauert 9m. Bisher sind 400 Folge(n) erschienen.
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7MS #384: Creating Kick-Butt Credential-Capturing Phishing Campaigns


In this episode I talk about some things I learned about making your own kick-butt cred-capturing phishing campaign and how to do so on the (relatively) quick and (relatively) cheap! These tips include:

  • Consider this list of top 9 phishing simulators...


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   50m
 
 

7MS #383: Tales of Internal Network Pentest Pwnage - Part 10


SafePass.me is the only enterprise solution to protect organizations against credential stuffing and password spraying attacks. Visit safepass.me for more details, and tell them 7 Minute Security sent you to get a 10% discount!This episode is a "sequel" of sorts to part 9 where I was helping another company tag-team an internal network pentest. (In announcer voice) "When we last left our heroes we had.....


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   30m
 
 

7MS #382: Tales of Internal Network Pentest Pwnage - Part 9


Today's episode is brought to you by ITProTV. It’s never too late to start a new career in IT or move up the ladder, and ITProTV has you covered - from CompTIA and Cisco to EC-Council and VMWare. Get over 65 hours of IT training for free by visiting https://itpro.tv/7minute.Today's episode is about a pentest that was pretty unique for me. I got to ride shotgun and kind of be in the shadows while helping another team pwn a network...


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   34m
 
 

7MS #381: DIY $500 Pentesting Lab Deployment Tips


For Windows VMs

  • Take a snapshot right after the OS is installed, as (I believe) the countdown timer for Windows evaluation mode starts upon first "real" boot...


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 2019-09-18  38m
 
 

7MS #380: Tales of Internal Network Pentest Pwnage - Part 8


Today's episode is brought to you by ITProTV. It’s never too late to start a new career in IT or move up the ladder, and ITProTV has you covered - from CompTIA and Cisco to EC-Council and VMWare. Get over 65 hours of IT training for free by visiting https://itpro.tv/7minute...


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 2019-09-05  28m
 
 

7MS #379: Tales of Internal Network Pentest Pwnage - Part 7


SafePass.me is the only enterprise solution to protect organizations against credential stuffing and password spraying attacks. Visit safepass...


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 2019-08-30  43m
 
 

7MS #378: Interview with Zane West of Proficio


In today's episode, I sit down with Zane West of Proficio. Zane has been in information security for more than 20 years - starting out in the "early days" as a sysadmin and then moved up into global infrastructure architect function in the banking world. Today Zane manages Proficio's solution and product development. I sat down with Zane over Skype to talk about how companies can better analyze and defend their networks against attacks...


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 2019-08-22  54m
 
 

7MS #377: DIY Pentest Dropbox Tips


Today's episode is brought to you by ITProTV. It’s never too late to start a new career in IT or move up the ladder, and ITProTV has you covered - from CompTIA and Cisco to EC-Council and VMWare. Get over 65 hours of IT training for free by visiting https://itpro.tv/7minute.In today's episode I cover some of the nasty "gotchas" I've run into when sending my pentest dropboxes around the country...


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 2019-08-16  28m
 
 

7MS #376: Tales of SQL Injection Pwnage


Today's episode is brought to you by ITProTV. It’s never too late to start a new career in IT or move up the ladder, and ITProTV has you covered - from CompTIA and Cisco to EC-Council and VMWare. Get over 65 hours of IT training for free by visiting https://itpro.tv/7minute.We cover a lot of ground today on a variety of topics:

  • I have an Oculus Quest now and I love it. My handle is turdsquirt if you ever wanna shoot some zombies together...


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 2019-08-12  38m
 
 

7MS #375: Tales of Pentest Fail #3


I swear this program isn't turning into the Dr. Phil show, but I have to say that sharing tales of fail is extremely therapeutic for me, and based on your comments, it sounds like many of you feel the same way too.Today's takeaways include:

  • Doing a 8-10 hour internal pentest is probably overly ambitious. Seriously, it's really NOT a lot of time...


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 2019-08-02  40m