Under The Skin with Russell Brand

I’ve been QueerEyed!!! Me and Karamo Brown have done a podcast and it was magic. Karamo is a fantastic psychotherapist, commentator and counsellor. We spoke about Karamo’s journey and the many challenges he has faced and overcome, how he and the Fab 5 were chosen for Queer Eye, how to maintain healthy relationships with others and yourself and he did a little bit of therapy on me too! Please enjoy and let us know what you thought of it on social media.

https://luminary.link/russell

Eine durchschnittliche Folge dieses Podcasts dauert 1h6m. Bisher sind 369 Folge(n) erschienen. Dies ist ein wöchentlich erscheinender Podcast.

Gesamtlänge aller Episoden: 14 days 15 hours 31 minutes

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episode 80: Deepak Chopra Deep Meditation


In this episode Deepak and I discuss the practical side of spirituality. He explains what scientific research has discovered about how a spiritual practice can significantly alter your life. Deepak also gives me a guided meditation. The meditation is in the second half of this part and includes a deconstruction of the method and why it works. Recorded in 2019 this episode, Part 2 of 2, continues to give and give. Come for the conversation, stay for the powerful meditation.


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 September 16, 2023  1h51m
 
 

episode 79: Deepak Chopra on Cosmology and Consciousness


In this week’s "best of" episode, part 1 of 2, Deepak and I chatted about the nature of consciousness, He unloaded his extensive knowledge of the cosmos, described what it means to be embodied, shared his understanding of what a belief in God is or means, and listed some of the reasons people suffer from existential crises. It was a wonderful exchange. Enjoy. (Originally published September, 2019)


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 September 13, 2023  54m
 
 

episode 78: On Calming Stress and Anxiety--with Tapping, ft. Nick Ortner


Best-selling author of The Tapping Solution, Nick Ortner is here! He describes the technique known as Tapping, which is a natural healing method that combines ancient Chinese acupressure and modern psychology. .


Nick tells us the science behind Tapping (also known as Emotional Freedom Technique, or EFT) and describes how it effects the brain and the body. Tapping, he says, can turn off the flight-or-flight mode, to help the body relax and heal...


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 September 9, 2023  1h20m
 
 

Brené Brown on Vulnerability and Power


Brené Brown is an expert researcher in vulnerability, courage and shame. This conversation is one of my all-time favourites. [Originally released in 2019, but still nourishing for anyone seeking spiritual wisdom from one of the best.] For more conversations like this, as well as meditations by Russell Brand, subscribe to the Luminary Channel on Apple podcasts or directly on Luminary at https://luminary...


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 January 7, 2023  1h26m
 
 

Breathe! with James Nestor


[Special free episode] Inspired initially by the art of freediving, James Nestor has since explored the vital role that breath, and breathing correctly, plays in our evolution as human beings and our health right now. Are we breathing wrong and what can we do to change it? How powerful is our breath really? James reveals the incredible feats and control people have acquired by harnessing their breath, something we carry around with us 24/7...


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 December 17, 2022  1h31m
 
 

Wim Hof on Healing Yourself


Best Of Under the Skin: In this popular episode Wim Hof, aka "The Ice Man," talks about how his breathing techniques can be used to increase our immunity, our personal respiratory power, our health and our safety as well as, of course, having a huge spiritual dimension. Enjoy!


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 July 11, 2022  1h11m
 
 

episode 244: #244 Is Journalism Dead? (with Batya Ungar-Sargon)


This week I spoke with Batya Ungar-Sargon, Deputy Opinion Editor of Newsweek (and a past contributor to multiple other major new outlets). Batya is the author of Bad News: How Woke Media Is Undermining Democracy. We talk about the focus of today’s media outlets, and how to reawaken the under-represented population. More Info: Batya Ungar-Sargon’s book Bad News: How Woke Media Is Undermining Democracy is available, here https://www.encounterbooks...


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 June 25, 2022  12m
 
 
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 June 25, 2022  1h5m
 
 

#243 Is There A God? (with Ricky Gervais and Bishop Stephen Cottrell)


This week we’re taking a significant issue and presenting opposing views on the subject “Is there a God?” The two arguments come from two former Under the Skin episodes / guests: comedian and atheist, Ricky Gervais vs. the Archbishop of York, Stephen Cottrell.  More Info: You can find out more about Ricky Gervais, here www.rickygervais.com and Bishop Stephen Cottrell, here https://www.archbishopofyork.org   Join me for a meditation over on my other podcast Above the Noise...


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 June 18, 2022  11m
 
 
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 June 18, 2022  1h1m