The Darin Olien Show

I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.

http://darinolien.com

Eine durchschnittliche Folge dieses Podcasts dauert 47m. Bisher sind 349 Folge(n) erschienen. Dieser Podcast erscheint alle 5 Tage.

Gesamtlänge aller Episoden: 10 days 9 hours 45 minutes

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The Ultimate Guide to Algae: Are Chlorella and Spirulina Worth The Hype?


Today we are diving into the world of Algae and more specifically: Chlorella and Spirulina.    These green powerhouse algaes have been making waves in the health and wellness community for their impressive array of nutrients and potential...


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   20m
 
 

Dr. Darshan Shah: The 6 Root Causes To Disease, How To Prevent Them, & Daily Habits To Increase Longevity


If there are 6 root causes to all disease, what can we do to stop them?    With 50-60% of Americans on the road to Diabetes, it’s clear that our population is sicker than ever. And the harsh truth? We’re doing it to ourselves. ...


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   1h18m
 
 

Uncovering The Truth About Sparkling Water: Is It Worth The Risk?


The sparkling water market has boomed in the last decade, making carbonated water all the rage.   While fizzy water seems like a healthy alternative to sugary sodas, it may not be as healthy as you think it is. Sure, sparkling water is fun to...


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   17m
 
 

Dr. Alexander Paziotopoulos: Anti-Aging Expert Reveals The Secrets To Engineering Longevity


Are you showing up as the co-creator of your own longevity?    After all, most religions and indigenous cultures around the world have anti-aging practices as part of their daily life. And while we’re blessed with access to a wonder of...


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   1h21m
 
 

Uncovering The Truth About Alcohol: Is It Worth The Risk?


Is it ok to have “just one” glass of wine…   Or is even that doing way more harm than good? If you’re on the journey to an alcohol free life or just a little sober curious - this episode is for you!   Join me in this latest solo...


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   30m
 
 

Dr. Charles Brenner: Debunking Longevity Myths + Using NAD+ To Age BETTER


What if we could slow down the physical aging process and age better, healthier, and stronger? Thankfully, there is something we can start doing that will make a drastic impact: Boosting NAD+ in our bodies.    NAD+ is a molecule found in...


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   1h44m
 
 

Organic vs Non-Organic Vegetables: Are They Worth The Hype?


Are organic vegetables actually more expensive than non-organic? And what’s the real health cost of trying to save a few dollars on your grocery bill?    The exposure to chemicals in agriculture goes way beyond just us - it’s a vicious...


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   29m
 
 

Aggie Lal: Healing Your Hormones, Syncing with Your Cycle, and Biohacking Like a Woman


Women have just been treated as slightly less hairy men when it comes to health and wellness.    With multitudes of studies being done on everything from fat loss, fasting, and nutrition - without a single menstruating woman included in the...


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   1h17m
 
 

Uncovering The Truth About Lectins: Are They Worth The Risk?


Are lectins the real ‘bad guys’ of nutrition?    Tagged as "antinutrients", lectins have stirred up quite the debate. But, as we peel back the layers, we’ll find that there is way more than meets the eye.    Join me in this...


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   31m
 
 

Adam Sud: How To Recover From Addiction & Transform Your Mental Health with Nutrition


If someone told you that their addiction was an act of self-care, what would you say?    Would you believe them - accepting that they need their addiction to keep going, or would you see an opportunity for change?    In a world...


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   1h22m