7 Minute Security

7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.


Eine durchschnittliche Folge dieses Podcasts dauert 10m. Bisher sind 436 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich

7MS #421: Cyber News - Verizon DBIR Edition

Today my pal Gh0sthax and I pick apart the Verizon Data Breach Investigations Report and help you turn it into actionable items so you can better defend your network!



7MS #420: Tales of Internal Pentest Pwnage - Part 17

Today's episode is a fun tale of pentest pwnage! Interestingly, to me this pentest had a ton of time-sponging issues on the front end, but the TTDA (Time to Domain Admin) was maybe my fastest ever.



7MS #419: Eating the Security Dog Food

In today's episode we talk about getting your company started with a good set of infosec policies/procedures.



7MS #418: Securing Your Mental Health

Today's episode is all about mental health! I talk about some of my challenges with stress/anxiety and how I finally put on my big boy pants, dropped some misconceptions and decided to do something about it.



7MS #417: Vulnerability Scanning Tips and Tricks

Today's episode is all about getting the most value out of your vulnerability scans.


 2020-06-04  43m

7MS #416: Pi-hole 5.0

Today we talk about some awesome new features - and a few gotchas - in Pi-hole 5.0.


 2020-05-28  35m

7MS #415: Cyber News

Today's episode kicks off a fun little experiment where my pal Joe Skeen and I cover some of the week's interesting security news stories, how they might affect you, and what you can do to make you and your company more secure.


 2020-05-21  31m

7MS #414: Tales of Pentest Fail #4

Today's episode talks about four epic tales of pentest/assessment fail.


 2020-05-14  1h4m

7MS #413: PCI Professional Certification (PCIP) - Part 3

Today we talk about the overview and objectives for being a PCIP, how payment card data is leaked/stolen/breached and the definition of some fundamental PCI acronym soup, including PCI DSS, PA-DSS and P2PE.


 2020-05-07  51m

7MS #412: Tips for Working Safely and Securely From Home

In today's episode we share some tips for working more safely and securely from home, which for many of us is our new office for the foreseeable future!


 2020-05-01  45m