A Magical Life: Health, Wealth, and Weight Loss

"A Magical Life" by Magic Barclay is dedicated to helping you heal. Are you struggling with major health issues? Sick of being sick? Tired of being tired? In this podcast we will cover the strategies you need to take control back of your health, including physical, emotional, spiritual, financial, and more! You will find support and proven strategies and leave feeling inspired and motivated. For more information on how to work with me, check out http://www.wholisticnaturalhealth.com.au/

https://wholisticnaturalhealth.com.au

Eine durchschnittliche Folge dieses Podcasts dauert 26m. Bisher sind 152 Folge(n) erschienen. Dies ist ein wöchentlich erscheinender Podcast.

Gesamtlänge aller Episoden: 2 days 18 hours 4 minutes

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episode 12: Listener question: Eating Disorders and Body Dysmorphic Disorder


Today's listener question brings us into detail about eating disorders.  There is a strong correlation between weight fluctuation and depression/anxiety.  Eating disorders can have lifelong effects on the body.

Anorexia nervosa: a refusal to maintain body weight and an extreme fear of gaining weight, as well as a disturbance in body image...


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 2020-07-15  27m
 
 

episode 11: Listener question: Nutritional Choices for Families


Feeding a fussy family can be daunting.  Different nutritional needs such as allergies and varying diets such as vegan, vegetarian and others can make it very difficult to plan meals for a family without cooking 5 or 6 different meals.  So what can we do?

I have 2 picky eaters, one with food allergies, and I eat a plant-based diet.  Here are my top tips for making sound nutritional choices for a picky family:

1. Involve everyone in the meal planning...


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 2020-07-08  34m
 
 

episode 8: The 7 Things Kids Need To Hear You Say


In the world we live in, it can be hard to find the time to spend with our kids.  Mom and dad guilt is high and relationships and health can get strained.  Here are 7 things your kids need to hear you say:

  1. "As long as you did your best."  Winning isn't everything and failures are a part of life.  It's nothing to get stressed out about - just reassure them that they did the best they could with the resources they had at the time...


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 2020-07-01  13m
 
 

episode 3: Family As A Value with Karen Kamenwa [transcript]


Today's guest is Karen Kamenwa who is an entrepreneur, certified online business manager, business coach, and Amazon best selling author of "Stay At Home Moms Making Money: The Seven Steps to Starting Your Own Virtual Assistant Business." Karen has spent the last 10 years mastering the Art of running a successful virtual assistant business, while raising her two sons...


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 2020-07-01  21m
 
 

Listener question: Inflammation


Today we have a question from one of our listeners, Melissa.

Melissa asks, "How do you beat inflammation, protect ligaments during exercise, and what are inflammation fighting foods?" Wow, I'm glad you asked.

Inflammation. What is it, exactly? We hear about it a lot. Well, inflammation refers to your body's process of fighting against things that harm it, such as infections, injuries and toxins, in an attempt to heal itself...


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 2020-07-01  9m
 
 

episode 4: Resilience with Kenna Dean [transcript]


My guest today is Kenna Dean, former actress and founder of KDean Consulting, which specializes in sales coaching and helping people to become more persuasive, have more presence, and make more of an impact in their career and in their life.  Kenna juggled motherhood and running her own business, and grew that business to 7 figures per year with 11 full time employees.  She didn't have much support early in life, so she learned how to be resilient and choose action over being the victim...


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 2020-07-01  32m
 
 

episode 5: Habits with Sharee Shefket [transcript]


Today I have with me Sharee Shefket, mindset expert and founder of Wellness Coaching Company.  Sharee was a counselor for 16 years before moving into the disability sector, then transitioned into hypnotherapy.  She is a certified HypnoFit therapist and she runs a busy clinic and will soon be releasing a self development book for children.

Sharee works her clients through emotional blocks, which often have very real consequences within the body...


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 2020-07-01  24m
 
 

episode 9: Building Health and Wealth Out Of Disaster with Cammy Wang [transcript]


Today we are joined by Cammy Wang. Cammy is a lifelong educator with a highly diverse academic and career background. She earned a Bachelor of Arts in Communication Studies. She has her master's in education and a juris doctorate. I'll have to ask what that is. Sounds very interesting. Cammy's broad career interests have given her the opportunity to work in many fields including education, law, financial services, business, government, entertainment and hospitality...


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 2020-07-01  38m
 
 

episode 7: Connection to Self and Others with Genaaleen Sanchez [transcript]


Today I have with me Genaaleen Sanchez, a Results Mindset and Well-being Coach, and an agent of change both in business and in life.  Genaaleen found herself a single mom in her mid-20s, but she turned that uncertainty into a mission of discovery and self empowerment.  She has made it her mission to empower people to lead from their hearts reconnect to their humanity, love their lives and live their dream...


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 2020-07-01  33m
 
 

episode 10: It's Just Cancer with Sophie Woodcock [transcript]


Today I have the lovely Sophie Woodcock on to discuss her experience with cancer.  Sophie is a great personal friend of mine, animal advocate, and cancer warrior, as well as one of my clients.  Today we discuss the emotional and mental impact of a diagnosis and what friends and family can do to help.

In our experience, we have found that about half of your friends will disappear when they hear your diagnosis...


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 2020-07-01  23m