Gesamtlänge aller Episoden: 4 days 9 hours 49 minutes
Get some paper and a pen ready because we're going to construct your personal Happiness Code.
I really want this to be something that benefits you and the people around you. What are some things that make you happy? What things are necessary for you to feel the best?
This is an outline of my personal happiness code. You can model yours on mine, or not. Do what feels best for you...
Relationship and recovery coach, writer, speaker, and actress Dufflyn Lammers joins us today and she is an expert at helping women embody their highest energy. Her theory is that everyone is recovering from something.
Dufflyn's top tip for accelerating health is to first work on the physical level of becoming more present in your body so that you can then become more sensitive in other areas rather than overstimulated...
Karen Austen has led an adventure-filled life that has brought her to the belief that humans, as a species, have forgotten how to de-escalate the fight-flight-freeze response that our hindbrain creates when faced with stress. In this episode, she will tell her story and walk us through some of the techniques we can use to release that pent-up tension in order to live a healthier life...
We've talked a bit about shadow values, so today I'm going into more detail about what they really are.
Golden Values are the things that we strive for in life: the things that we put before anything else in our lives.
My top 3 golden values:
There is a second type of value also: the Shadow Values. For every action you do, there's a feeling that you get. That feeling is your shadow value...
Lidia has over 10 years experience as a life coach and has a master's in positive psychology. She has qualifications in multiple coaching disciplines, including neuro linguistic programming, and MSC EIT emotional intelligence, as well as being a certified coach. She has created a resilience framework called "Head, Heart, Hugs," designed for parents of primary school aged children...
Kamladevi is a professional life coach business consultant who specializes in mindset and personal development strategy. She teaches entrepreneurs and people in management how to balance their lives and how to thrive. Over 4000 people have benefited from her trainings, and she's helped over 250 businesses to kickstart and momentum for success. When she started work in September 2017, she was at a time where she was shifting her mindset and co creating a life for more ease and more flow...
Internal water flow is something that I've been wanting to talk about. It may sound odd, but just hear me out.
Humans are 90% water. We have an ebb and flow to the waters in our body, just like the oceans do. Think about the way the pull of the moon affects the tides. The waters in our bodies feel that same pull. However, if your internal water flow is out of balance, the movement of nutrients and waste through your body is disrupted and can turn into illness...
Elise helps women to live a life that feels orgasmic. She guides them into how to use their sexual energy as a power and energy source in their life, and to ultimately become the embodiment of magnetic divine feminine energy and power.
Elise's top 3 tips for creating financial, spiritual, and emotional wealth:
Inga Truscott is a mum of 3 and she's passionate about educating others on the simplicity of Self Care using natural solutions that are safe and affordable for everyone.
Connect with Inga:
On Facebook: https://www.facebook.com/EssentialSelfCarecollective
On Instagram: https://www.instagram.com/essential_selfcare/
Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram...
Today I discuss a topic that's been weighing on my mind: hand sanitizers. Over the last several months I have come across multiple articles warning against the use of hand sanitizers containing methanol, including from the FDA and CDC. And yet, the list of brands to avoid keeps growing longer as the sale of these suboptimal (and toxic) products continue to be sold...