Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.
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Gesamtlänge aller Episoden: 20 days 6 hours 35 minutes
138- Ned Hallowell's Step-by-Step Guide to Adult ADHD Diagnosis and Treatment
Dr. Ned Hallowell guides adults through recognizing ADHD symptoms and getting a proper diagnosis later in life, then explores strengths-based approaches to treating ADHD symptoms and harnessing the condition's positive aspects.
137- "I Can Do This!" How Mindset Impacts Learning in Kids with ADHD
Children make much greater progress at school when they see themselves as learners. ADHD coach Cindy Goldrich teaches parents how to foster a "growth" mindset in your child and how to frame mistakes as learning experiences.
136- The ADHD-Executive Function Connection
Thomas E. Brown, Ph.D., discusses the executive functions impaired by ADHD, such as activation (organizing tasks and materials, prioritizing, getting started); focus; and managing frustration and modulating emotions; and shares strategies that help.
135- Engage Your Brain: How to Defeat Boredom and Get Things Done
When interested in something, ADHDers can be enormously productive. When bored, we cannot find the motivation to start or continue. Jeff Copper, PCAC, PCC, MBA, explains how to engage your brain to make even the deadliest tasks fly.
134- Women with ADHD: How to Let Go of Guilt and Shame and Live Your Life
Terry Matlen, MSW, ACSW, delves into the inner lives of women with ADHD. She discusses how to let go of guilt about perceived shortcomings or worry about societal expectations as you balance home, work, and relationships.
133- Social Learning Through YouTube: Teaching ADHD Kids to Talk About Feelings and Relate to Friends
Children with ADHD may have trouble reading facial expressions and understanding how their actions affect others. Speech/language pathologist Anna Vagin, Ph.D., explains how parents can use YouTube videos to teach critical social skills.
132- 5 Ways to Be a Better Dad: Parenting Strategies for Men with ADHD
Disorganization, angry outbursts, and the poor self-esteem that often accompanies ADHD make parenting hard. Terry Dickson, M.D., offers special strategies that can help the more than 4.5 million American fathers with the condition be their best.
131- Screen-Smart Parenting: Reap Technology's Benefits While Setting Reasonable Limits
Does your ADHD child seem to have a tablet or game controller glued to his hand? Jodi Gold, M.D., discusses how to use technology to your advantage and and raise a smart "citizen of the digital world," while setting realistic screen time limits.
130- What Really Causes ADHD—and What's the Best Way to Treat It?
Stephen Hinshaw, Ph.D., explains the genetic, environmental, and psychosocial factors that lead to ADHD, and provides an overview of the best behavioral, medicinal, and natural treatments for children and adults.
129- Top 3 Pitfalls to Avoid When Taking ADHD Medication
You or your child just started taking ADHD medication—but how can you make sure it's working optimally? Laurie Dupar explains how to determine if you're taking it at the wrong time, taking the wrong dosage, or even the wrong med.