Affirmation Pod

Helping You Live In Self-Love. Get the language to be kind to yourself. New episodes publish Sundays and Wednesdays.

http://www.affirmationpod.com

Eine durchschnittliche Folge dieses Podcasts dauert 9m. Bisher sind 335 Folge(n) erschienen. Dies ist ein wöchentlich erscheinender Podcast.

Gesamtlänge aller Episoden: 2 days 6 hours 13 minutes

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episode 323: Getting Back to Sleep


Waking Up At Night? I've heard from many of you that you're finding it hard to go to fall and STAY asleep. And you're understandably tired, edgy and frustrated. To help with this, I've created this progressive relaxation mixed with some sleep...


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   14m
 
 

episode 322: Mental Health Pep Talk


Not Feeling Your Best? Coach yourself through tough, painful moments with this "Mental Health Pep Talk" The sister episode to this one is Episode 255 Looking for ad free versions? Go to SPONSOR SPOTLIGHT believes we all deserve to feel our...


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   8m
 
 

episode 321: Who I Am and How I Live


Not Feeling Your Best? Coach yourself through a rough moment with this "Mental Health Pep Talk" The sister episode to this one is Episode 255 Looking for ad free versions? Go to SPONSOR SPOTLIGHT is America's #1 meal kit delivery service. ...


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   8m
 
 

episode 320: Morning Mirror Talk


What Do You Say When You Look in the Mirror? Gather gratitude and inspiration as you listen to this "Morning Mirror Talk" Designed for when you're in front of a mirror! The sister episode to this one is Episode 32 Looking for ad free versions? Go to ...


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   10m
 
 

episode 319: Releasing Judgements on Yourself


Do You Default to Self-Judgement? To help us speak with compassion, empathy and acceptance to ourselves, let's keep this one closeby. It's "Affirmations for Releasing Judgements on Yourself" The sister episode to this one is Episode 296 Want ad free...


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   8m
 
 

episode 318: Birthday Affirmations


Listen When It's Your Birthday! ???? Inspired by those who message me on their birthday to share how I've helped them, I wanted to make something you can listen to on your birthday.  So here's "Birthday Affirmations" The sister episode to this...


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   9m
 
 

episode 317: Self-Compassion


Kicking Yourself? If the negative committee is following you everywhere, here's "Affirmations for Self-Compassion" The sister episode to this one is Episode 225 Want ad free versions? Go to   SPONSOR SPOTLIGHT delivers organic and non-GMO...


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   8m
 
 

episode 316: Worthy of Love


Are You Worthy of Love? When your fears sink in and your walls go up, listen to "Affirmations Because You're Worthy of Love" The sister episode to this one is Episode 98 Looking for ad free versions? Go to SPONSOR SPOTLIGHT are made without...


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   6m
 
 

episode 315: Short Tension Releasing Meditation


Feeling Stress in Your Body? Keep this one in your emergency self-care kit! It's the "Short Tension Releasing Meditation" The sister episode to this one is Episode 304 Want ad free versions? Go to SPONSOR SPOTLIGHT is America's #1 meal kit...


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   10m
 
 

episode 314: Self-Boundaries


Need to Say No to Yourself? If you need to manage yourself with more purpose and intention, listen to "Affirmations for Self-Boundaries " The sister episode to this one is Episode 214 Looking for ad free versions? Go to SPONSOR SPOTLIGHT is an...


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   11m