Babies can eat so many more foods than we give them credit for! Katie Ferraro, Registered Dietitian, baby-led weaning expert and mom of 7 helps you get a SAFE start to solid foods using baby-led weaning. Baby-led weaning helps your baby become an independent eater & prevents picky eating. Join Katie for easy-to-implement infant feeding tips and tricks that will build confidence in your baby’s ability to safely start solid food and self-feed!
https://blwpodcast.com/
Gesamtlänge aller Episoden: 4 days 7 hours 40 minutes
Catch-Up Weight: Why Starting Solids Early Will Not Help Your Baby Gain Weight with Rosan Meyer, PhD, RD
#110: Will starting solid foods early help your baby with catch-up weight? What if your baby is small or low on the growth chart, will solid foods help regaining weight? In today’s episode I’m joined by pediatric dietitian, Rosan Meyer, PhD, RD,...
I Started Purees Too Early: Should I Stop Before Switching to BLW?
#109: If you started purees and you want to switch to baby-led weaning should you stop purees? Or how do you make the transition to baby-led weaning if you began solids before 6 months of age? In this episode we’re breaking down what to do if you...
Probiotics: Should Your Baby Be Taking Probiotics? with James Marin, RD, EN and Dahlia Marin, RDN, LD of @marriedtohealth
#108: What’s up with your baby’s gut? Do babies need probiotics to help make their belly health better? In this episode I’m joined by James Marin, RD, EN and Dahlia Marin, RDN, LD of @marriedtohealth. They’re a plant-based dietitian team who...
Corn: How to Offer Corn Safely to Your Baby
#107: Can babies eat corn? Is corn good for babies? How do I safely offer corn for my baby? In this episode we’re talking all things corn for baby-led weaning: why corn kernels are a choking hazard early on in BLW, when it’s safe to offer your...
One Pot or Pan Dinner Ideas for Baby-Led Weaning with Ellie Krieger, MS, RDN
#106: Yes, making wholesome food for your baby from scratch sounds amazing...but who has all day to do it?! Babies can eat modified versions of the same foods the rest of the family eats, and Ellie Krieger is going to show you how to do it using only...
5 Survival Skills for Managing the BLW Mess
#105: Does the baby-led weaning mess STRESS you out? If you want to know how to prevent the BLW mess...well there’s no way to do that. But you can take steps to minimize the baby-led weaning mess. In this episode I’m sharing 5 survival...
100 First Foods Graduates
BONUS: In 2016 I created the 100 FIRST FOODS approach to starting solid foods with baby-led weaning. I did the 100 FIRST FOODS approach with my baby quadruplets, creating a 5-step feeding framework that helps you introduce 5 new foods per week, 20...
How the Lucky Iron Fish Can Increase Iron Absorption with Founder & CEO Gavin Armstrong, PhD
#104: The Lucky Iron Fish is a unique kitchen tool, a piece of iron carved in the shape of a fish that you cook with for 10 minutes to release a significant amount of iron. This product is safe for babies age 7 months+ to use and in this episode I’m...
Liver: How to Offer Liver Safely to Babies
#103: If you’re not a liver lover, then you need to listen to this episode! Liver is one of the most nutrient rich foods you can feed your baby. It’s packed with iron and fat-soluble vitamins, not to mention a really unique taste and texture...
The Future of BLW with its Founding Philosopher Gill Rapley, PhD (Part 2)
#102: Gill Rapley is the co-author of the original baby-led weaning book and the founder of the BLW movement. In this second part of our 2-part interview series, Dr. Rapley is looking ahead at where she sees the BLW movement going in the future. (In...