Baby-Led Weaning Made Easy

#81: You do not need to buy a bunch of STUFF to give your baby a safe start to solid foods! There are so many items and gadgets and doo-dads for sale, it can be confusing to try to figure out what you actually need!    In this episode...

#80: Can you imagine being threatened and bullied on social media because you chose to feed your baby recipes from your own food culture? Well it happened to Graca Williams on TikTok and she’s here to talk about it!   Graca is a stay-at-home...

#79: What changes in feeding when your baby turns 1? Honestly...not a whole lot. But we do make the transition to cow’s milk and that can be kind of tricky for some families.   In this episode we’re looking at how to pick a milk when your...

#78: If there’s a little one on your gift list (...or if you’re looking to buy for the person who helps feed that baby!) this episode is a roundup of some of my favorite family feeding gift ideas.   Inside of this episode I’m sharing...

#77: How do I know if my baby is full and when to stop feeding him? What if my baby wants more food than I portioned out, do I keep feeding her?   If you’re feeling a little confused about your baby’s hunger & fullness cues then fret no...

#76: Grass-fed. Grass-finished. Pasture-raised...hormone-free...antibiotic-free, humanely processed. When it comes to meat, what does it all mean? Self-proclaimed “rogue dietitian” Diana Rodgers joins me for an interview to talk about what it...

#75: You hear about the benefits of “shopping the perimeter” at the grocery store. The implication there that “fresh” and “wholesome” foods are found in the surrounding aisles like fresh produce, meat and dairy. And while there are...

#74: What is your baby’s behavior at mealtime telling you? Is it possible to spoil a baby by feeding him too much? Can babies even exhibit “bad” behavior? In this episode author, child development and parenting specialist Tina Payne Bryson, PhD...

#73: The first few days, weeks & even months of baby-led weaning can feel BRUTAL. Like your baby isn’t eating a lot and you’re worried they’re not “getting enough” or missing out on iron or what if their growth starts to falter??......

#72: Pressuring babies to eat more and pressuring babies to eat less can both lead to problematic outcomes when babies are learning to eat. But starting solids is a STRESSFUL time for many parents and caregivers, and sometimes without even realizing...