Balanced Black Girl

Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.

https://art19.com/shows/balanced-black-girl

Eine durchschnittliche Folge dieses Podcasts dauert 51m. Bisher sind 272 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 9 days 3 hours 37 minutes

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episode 209: How to Find and Live In Your Purpose with Ashley Blaine Featherson-Jenkins


Purpose: what is it? How do we find it? Can it change over time? That’s what we’re exploring in this episode.  I’m excited to sit down and chat about purpose with this week’s guest with our guest Ashley Blaine Featherson-Jenkins. Ashley is an actor and the host of the Trials to Triumphs podcast on the Oprah Winfrey Network. She is also known for her iconic role as Joelle Brooks in Netflix's Dear White People...


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 December 5, 2023  52m
 
 

episode 332: Ask Les: Getting Back with An Ex, Making New Friends, Feeling Lost in Your 20s


This week I’m kicking things off with a life update before going into big sister mode and answering your questions on how to navigate exes coming back, finding the right friend group, your most wanted advice on how to get through your 20s, and more. Have a question you want answered on an upcoming episode? You can share them anonymously with me here. I also talk about…My Weekly R.E.P.O.R...


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 November 28, 2023  56m
 
 

episode 331: It’s Expensive to Dream: The Truth About Working Towards Your Dream Career with Blake Newby


Dreams are beautiful because they fuel our creativity, give us purpose, and sometimes, they even come true. Today I have the honor of chatting with content creator and former beauty & style editor for Essence Magazine, Blake Newby on pivoting in your career, taking advantage of where you are, and how to lean on your support system in order to reach your goals...


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 November 21, 2023  53m
 
 

episode 330: The SECRET to Choosing Yourself with Eni Popoola


If you don’t choose you, who will? From overcoming people pleasing to making uncomfortable decisions, to setting boundaries, choosing yourself can come in so many different forms. Today I’m sitting down with content creator and attorney, Eni Popoola @enigivensunday, on how to listen to your gut, practice boundaries as a content creator, and put yourself first no matter what season of life you’re in...


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 November 14, 2023  45m
 
 

episode 329: The Ultimate Glow Up: How to Level Up in Your Career and Life with Jodie Taylor


You know you can have it all, right? From your skin, hair, fashion to your finances, health, and career– it’s time to upgrade your life, sis! In today's episode, I’m taking notes from TikTok girlie and glow up guru, Jodie Taylor on how to conduct an effective personal rebrand, asking your networks for what you need, and finding support that helps you become your best self! We Also Talk About…Networking tips for introvertsFinding aligned mentorshipSignaling and listening to your bodyOperating...


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 November 7, 2023  59m
 
 

episode 328: Stop Settling


Let’s be real– we’ve all been pre-programmed to settle. Whether it be in our careers, environment, friendships or romantic relationships, at some point we’ve all been left wanting more at times. But I don’t want to live by those terms anymore, and neither should you! In today’s episode I’m breaking down all the ways settling holds us back from creating our dream life, and how to call back your energy from people and spaces that no longer serve you...


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 October 31, 2023  30m
 
 

episode 327: Leaving The U.S., Conscious Spending, and Moving Through Faith with Monique Melton


Have you ever thought about living somewhere permanently after a vacation? I’ve been curious about the process, however, the idea of moving permanently to another country has always sounded intimidating to me. In today's episode, I’m sitting down with my friend, Monique Melton– educator, author, podcast host, and expat currently living in Spain. Monique is sharing her thoughts on becoming an expat, living outside the U.S. as a Black American, and relocating her family to experience new cultures...


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 October 24, 2023  1h3m
 
 

episode 326: How I Paid Off $100,000 of Student Loan Debt


In June of 2022 I hit submit on my last student loan payment, paying off just over $100,000 of debt. In the process, I learned so much about personal finance, discipline, entrepreneurship, and the importance of momentum when it comes to reaching your goals. In this episode, I’m walking you through exactly how I did it step-by-step...


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 October 17, 2023  49m
 
 

episode 200: Reflections After Solo Travel, Healing from Burnout and Best Case Scenario Journaling


After taking a few months off, I’m excited to be back with our 200th episode! I’m catching you up on what I was up to during my podcast break, as well as sharing some exciting updates for the podcast...


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 October 10, 2023  59m
 
 

episode 201: Nicole Walters on Redefining Success, Creating the Life You Want, and Finding Love After Divorce


Today I have the honor of sitting down with Nicole Walters – entrepreneur, TV and podcast personality, mom of three and author of the new book, Nothing Is Missing: A Memoir of Living Boldly. I’ve been following Nicole’s online journey since she quit her job on live video, and today on the podcast she’s giving us a masterclass on what it means to create your dream life...


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 October 10, 2023  50m