Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
https://bengreenfieldlife.com/
Gesamtlänge aller Episoden: 74 days 21 hours 1 minute
Is Mold Making You Sick, Symptoms of Mold Illness, and How to Release Toxins and Conquer Mold Poisoning With Brian Karr
Are you grappling with brain fog, eczema, anxiety, depression, or insomnia, but the cause of your ailments defies doctors' explanations?
Sounds like you could have a toxic mold problem on your hands.
Embark on a captivating exploration of indoor environmental health with today's guest, Brian Karr, who has empowered over 3,000 hypersensitive individuals to cultivate healthier living environments...
Q&A 468: Can Cardio Grow Muscle, The Dark Side Of Microdosing Psychedelics, Gluten Free Vs. Low-FODMAP & More!
News Flashes
- Once again… if you have gut issues with grains, it’s usually more about “FODMAPs” than it is about gluten: "Gluten restriction in irritable bowel syndrome, yes or no?: a GRADE-assessed systematic review and meta-analysis"...06:01
- Guess what? That expensive parasite cleansing system that you are using might have something called Mimosa pudica in it...
What They Don't Tell You About Nutrition Coaching, Going From Anorexia to Healthy Fitness Pro, Making Money In The Diet Industry & More With Jason Phillips
Envision the oppressive pursuit of physical perfection — enduring rigorous training on a mere 800-calorie daily diet. You might look like Adonis on the outside, but on the inside, you have the testosterone levels of a 90-year-old.
My guest today, Jason Phillips, not only broke free from the clutches of this demanding reality but reshaped it into a narrative of resilience...
How To Become A Strong Family, Turning Hard Hikes Into Teachable Moments, Raising Confident And Resilient Children & More With Joe And Mell Hashey
Ever found yourself pondering the decisions you'd navigate if life orchestrated an unexpected turn and reshaped your family's journey?
My guests today, Joe and Mell Hashey, had their lives turned upside down in 2020, forcing them to bid farewell to their cherished "dream home" and embark on a 2,000-mile journey to an unfamiliar town, where they knew no one. This transformative experience became the catalyst for the creation of Strong Family Co...
Q&A 467: Cheap Hacks To Reverse Aging, Life Extension For Dogs, Could Peptides Cause Cancer & Much More!
News Flashes
- "This 55-year-old single mom makes less than $100k per year and is reverse aging without spending millions. Here’s her daily routine"...10:14
- "The eating habits of tech execs: From Mark Zuckerberg's 'kill what you eat' routine to Elon Musk's Diet Coke obsession"...16:00
- A new life extension drug for dogs… I wonder how many of their human owners will steal a bit for themselves. ;) "A Life-Extension Drug for Big Dogs Is Getting Closer to Reality".....
Can Smoking Cigarettes Make You Live Longer, Are The Blue Zones A Myth, Which Meat You Should Think Twice About Eating & More With Dr. Steven Gundry
Envision a life where you gracefully surpass the age of 100, untouched by the afflictions that typically accompany old age — no battles with debilitating diseases, no encounters with cancer, no navigating each step with the constant fear of stumbling and facing a hip-breaking incident.
In a captivating discussion with Dr...
Healing Your Gut (Finally), Why You Shouldn't Freak Out About Food Labels, What Your Poop Can Tell You About Your Gut & More With Dr. Lauryn Lax
Picture receiving a diagnosis of 13 "incurable" illnesses, a daunting revelation where hope seems elusive, and the prospect of a life defined by suffering and pain becomes your reality.
Today's guest, Dr. Lauryn Lax, intimately knows this struggle, as her own journey unfolded against the backdrop of such adversity. Now, she's on a mission to help people disrupt old paradigms, unleash their inner wisdom, and ignite their full potential...
Is Methylene Blue The Key To Lasting Vitality? Defying Disease, Revitalizing Cells, And Safeguarding Your Prostate From Cancer With Dr. John Lieurance
Picture a bygone era when the busy hands of textile workers were stained in the vibrant indigo hues of methylene blue. Now, fast forward to cutting-edge strategies in modern science, where methylene blue plays a pivotal role in health and wellness.
Embark on the fascinating journey of how this mesmerizing compound leaped from fabric to the frontier of health and wellness, becoming a beacon of innovation. Today's guest, Dr. John Lieurance, renowned as the "Dr...
How To Make Your Family Dinners Fun, Bonding Experiences, Eat Healthy With Your Kids, Teach Children To Cook & Much More With Shawn Stevenson.
Imagine transforming your family dinners into not just a routine but a cornerstone of health, connection, and joy.
Just like you, I savor those precious moments with my wife and sons gathered around the dinner table. And today, we're delving into the art of family meals with none other than Shawn Stevenson...
Optimizing Lifespan with Therapeutic Plasma Exchange, High Cholesterol Dilemmas, CT Angiography Revelations, Best Cancer Diagnostics & More with Dr. Darshan Shah, MD
Darshan Shah, MD, is a renowned surgeon, published author, tech entrepreneur, wellness specialist, and founder and CEO of Next Health.
A graduate of esteemed institutions such as Mayo Clinic, Harvard Business School, and Singularity University, Dr. Shah has an expansive medical and business background that allows him to connect with patients on a more profound level...