Ben Greenfield Fitness

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

https://bengreenfieldfitness.com

Eine durchschnittliche Folge dieses Podcasts dauert 1h8m. Bisher sind 685 Folge(n) erschienen. Alle 4 Tage erscheint eine Folge dieses Podcasts
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episode 848: A Food Industry Expert Reveals The Shocking Truth About "Healthy" Energy Bars, Protein Bars & Paleo Bars (& How To Choose The Right Bar).


As I described just a few days ago in this comprehensive article "Dirty Little Secrets Of The "Healthy" Energy Bar Industry (& The Shocking Truth About Protein Bars, Paleo Bars & Beyond).", I used to be an energy and "health" bar addict.


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 2017-06-07  1h20m
 
 

episode 847: Why You Can't Get Away From The Toxin Glyphosate (& What You Can Do About It).


https://bengreenfieldfitness.com/restore My guest on today's podcast, Zach Bush, MD, is one of the few triple board certified physicians in the country, with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. He...


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 2017-06-03  1h25m
 
 

episode 846: Getting Shredded For A Wedding, How To Conquer Fear Of Fruit, Lifting Heavy Stuff & More: The Laura Schoenfeld Podcast


Laura Schoenfeld, in addition to officially being the individual who introduced me to "fried pickles" at a recent Weston A. Price Foundation conference, is a registered dietitian trained in functional medical nutrition therapy.


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 2017-05-31  1h15m
 
 
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 2017-05-27  1h10m
 
 

episode 844: Smearing Your Face With Avocado & Papayas, Dabbing Your Skin With Pineapples & Green Algae, Fixing Acne Forever & Much More With Dr. Trevor Cates.


Ever consider grabbing an avocado or papaya from your kitchen and smearing it all over your face?


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 2017-05-24  1h4m
 
 

episode 843: Cyclic Ketosis, "Thinkitating", Bad-Ass Meditation, Morning Routines & More With Quest Nutrition Founder Tom Bilyeu


My guest today is no underachiever. His name is Tom Bilyeu, and if you've ever munched on a Quest Nutrition bar, you've probably nibbled on a bit of Tom's genius.


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 2017-05-20  1h20m
 
 

episode 842: The Shocking Story Of Vaccines, The Toxicity Of Ultrasounds, Why You Shouldn't Play With Your Child & Much More With Dr. Thomas Cowan


https://bengreenfieldfitness.com/childcare I first introduced you to the brilliant, well-spoken and outside-the-box physician Dr. Thomas Cowan in the podcast episode entitled "How (& Why) To Eat More Vegetables, Why A Plant Is Like An...


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 2017-05-17  1h20m
 
 

episode 841: How To Decode Your Genome, Unlock The Nitty-Gritty Details Behind Your DNA, Discover Your Good Genes, Your Bad Genes & More.


Have you ever wondered what happens when someone drips a bunch of saliva into a special tube and mails it off to a company like 23AndMe or DNAFit for genetic testing?


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 2017-05-14  1h4m
 
 

episode 840: Porn, Sugar, Cookies, Bananas, Sweet Potato Chips & The Matrix: A Wired To Eat Book Review With Robb Wolf.


The last time I had Robb Wolf on my show, we talked about nicotine gum, alactic training, binaural beats, small-scale farming and a whole lot more.


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 2017-05-13  1h15m
 
 

episode 839: The Problem With Meal Replacements, Soylent Knockoffs & A Radical New Superfood.


I recently had a chance to taste a new superfood meal replacement powder called "Ample" (you can use code GREENFIELD for a big, fat 15% discount).


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 2017-05-10  1h4m