Ben Greenfield Life

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

https://bengreenfieldlife.com/

Eine durchschnittliche Folge dieses Podcasts dauert 1h8m. Bisher sind 1642 Folge(n) erschienen. Dieser Podcast erscheint alle 2 Tage.

Gesamtlänge aller Episoden: 74 days 21 hours 46 minutes

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episode 998: Shining Laser Lights On Your Balls & Beyond: Photobiomodulation 101 - How To Use Near Infrared & Red Light For Collagen, Thyroid, Muscle, Skin & More.


For some reason, I've gotten a reputation as a guy who "shines light on his balls". Perhaps it was , in which I discuss a form of light therapy called "photobiomodulation" as a way for guys to increase sexual performance, sperm count and testosterone....


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 September 22, 2018  1h21m
 
 

episode 997: Biohacking Alzheimers, Age Reversal, Young Blood, Stem Cells, Exosomes & More!


You've no doubt heard of it by now... In an attempt to live longer, some anti-aging enthusiasts are getting themselves injected with the blood of young humans, via a process deemed: plasmaphoresis. This podcast is about several age reversal...


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 September 20, 2018  1h39m
 
 

episode 993: Poop, Bacteria & You: The Latest Cutting-Edge Science Of The Human Microbiome (& How To Affordably Test Your Own Gut).


Naveen Jain is an entrepreneur and philanthropist driven to solve the world’s biggest challenges through innovation. He is the founder of several successful companies including Moon Express, Viome (), Bluedot, TalentWise, Intelius and InfoSpace....


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 September 15, 2018  1h16m
 
 

episode 992: The Single, Most Comprehensive Stem Cell Procedure Known To Humankind: How A "Full Body Stem Cell & Exosome Makeover" Works.


What you are about to discover in this podcast is one of the most advanced, fringe, cutting-edge biohacks and forays into self-experimentation I've ever done... ...a full body stem-cell makeover at in Salt Lake City, Utah...including a little-known...


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 September 13, 2018  1h38m
 
 

episode 991: The Most Powerful Cellular Exercise Machine That Exists, How It Works & Exactly How To Use It.


On my bedside is a tiny handheld unit called a “”, which I consider to be a small, portable “DJ for my brain”. By adjusting the frequency emitted by the device, I can use a 3Hz frequency to lull my brain into relaxed Delta brain waves, a 10Hz...


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 September 8, 2018  1h20m
 
 

episode 990: Why A High-Fat, Ketogenic Diet Chock Full Of Saturated Fat, Coconut Oil & Butter Could Be Destroying Your Brain (& What To Do About It).


Several months ago, in , I commented about the book ", and said:  "I’ve just finished reading an advance copy of this book, written by my friend and former podcast guest, . At first, I figured it would be another “eggs, walnut and fish...


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 September 6, 2018  1h30m
 
 

episode 989: The Best Sexual Biohacks, Can Vasectomies Decrease Testosterone, Foods & Supplements For Boosting Nitric Oxide & Much More.


Since my big "sexual enhancement" article in the , I've been getting plenty of questions from both men and women about how many of these so-called sexual biohacks actually work. So I decided to get an expert on the show to talk about this stuff. Dr....


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 September 1, 2018  1h15m
 
 

episode 993: 389: Is A Low Carb Diet Bad For You?, Coconut Oil Controversy, Inulin In Energy Bars, Reversing The Damage of EMF & Much More!


Q&A Episode 389: How To Biohack A Float Tank Experience, Reversing The Damage of EMF, Training With The Maffetone Method, and C-60 For Anti-Aging.


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 August 30, 2018  1h23m
 
 

episode 988: How To Find Your Purpose In Life In 40 Days Or Less: Dissolve the Hidden Blocks That Keep You Stuck & Finally Thrive Based On Your Life’s Unique Purpose


If you've been paying attention to my anti-aging and longevity advice of late (such as ), you no doubt are aware that one of the best things you can do for yourself is to find your purpose in life. If things haven’t been going the way you’ve...


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 August 25, 2018  1h23m
 
 

episode 987: The Genius Mad Scientist Who Invented The Very First Fitness Product Ben Ever Bought - Along With "The Best Water Filtration System That Exists" & Much More.


Peter Spiegel is a serial entrepreneur who has founded numerous successful companies related to direct response advertising, marketing and consumer products. In the advertising space, Peter was the founding partner of Direct Partners, which was...


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 August 23, 2018  1h13m