Ben Greenfield Life

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

https://bengreenfieldlife.com/

Eine durchschnittliche Folge dieses Podcasts dauert 1h8m. Bisher sind 1635 Folge(n) erschienen. Alle 2 Tage erscheint eine Folge dieses Podcasts.

Gesamtlänge aller Episoden: 74 days 13 hours 50 minutes

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episode 972: How To Reverse Type II Diabetes, Create Billion Dollar Companies, Win Triathlons With A Fraction Of The Normal Training Time & Much More: The Sami Inkinen Podcast


Sami Inkinen is the CEO & Founder of San Francisco based Virta Health. Virta is an online specialty medical clinic that reverses type 2 diabetes safely and sustainably, without the risks, costs, or side effects of medications or surgery. Sami is...


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 June 28, 2018  59m
 
 

episode 971: The Little-Known Healing Method Of Myorhythmic Release That Combines Sound, Movement, Breath & More!


A couple months ago, in Sedona, Arizona, I laid on a "sound-healing table", where a guy named proceeded to blast my body with everything from a didgeridoo to a gong to a flute, all blended with deep tissue massage work and an immersive musical and...


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 June 23, 2018  1h27m
 
 

episode 970: How To Use Your Mind To Heal Your Body, Imagination For Healing, Defying Death, Embracing Immortality & Much More With Dr. Gerald Epstein.


After I published the podcast , one of my Jewish friends reached out to me and said:  "The Christians and Yoga podcast was interesting, if you are interested in the Jewish take on that - I have summarized it below as succinctly as possible: 1....


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 June 21, 2018  1h24m
 
 

episode 969: The Intriguing Science Of Building Biology (Along With A Complete Analysis & Surprising Results From Ben Greenfield's So-Called "Biohacked Home")


I recently hired certified building biologist Brian Hoyer to do a full day "dirty electricity" and biological health analysis of my entire "biohacked home" in Spokane, WA (the same home I write about ), and he found some pretty shocking and surprising...


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 June 16, 2018  2h14m
 
 

episode 973: 386: The Best Biohacks For Longevity & Libido, The Magic Of Sprinting, Fighting Psychology & More!


podcast: 386 - The Best Biohacks For Longevity, The Best Biohacks for Libido, and Suppository vs. Vitamins.


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 June 14, 2018  1h31m
 
 

episode 968: How To Go On A Vision Quest & Embark Upon A Rite Of Passage.


I first met Tim Corcoran when I was looking for a local plant expert to teach me more about wild plant foraging.  Not only did he come to my house to record , but we also shot a host of videos in which he taught me and my boys how to harvest...


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 June 9, 2018  1h26m
 
 

episode 967: Barefoot Strong: Unlock the Secrets to Movement Longevity.


As one of the fastest growing areas within medicine, the anti-aging business is now a $122 billion dollar industry with researchers dedicating their careers to finding the fountain of youth. Whether it be copper peptides or acai supplements, most of...


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 June 7, 2018  1h6m
 
 

episode 966: How To Test Your​ ​Nutritional​ ​Status & How To Know Which Supplements To Take: The​ ​Ultimate​ ​Cheat​ ​Sheet


Dr. Chris Masterjohn is a former podcast guest from the episode “”  and "" He earned his PhD in Nutritional Sciences in 2012 from the University of Connecticut at Storrs, served as a Postdoctoral Research Associate at the University of...


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 June 2, 2018  1h19m
 
 

episode 965: The Man Who Is Curing Blindness And Alzheimers, Growing New Brain Cells & Elegantly Fabricating Some Of The Most Powerful Nootropics Know To Humankind.


Meet Dr. Andrew Huberman. He is a world renowned Stanford neuroscience professor and director of  at Stanford. Accomplishments made all the more impressive in that he's barely over 40 years old. Scientific...


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 May 31, 2018  1h24m
 
 

episode 964: The Best Book That Exists For Learning About The Healing Power of Essential Oils And How To Use Them: Soothe Inflammation, Boost Mood, Prevent Autoimmunity & Much More.


A few months ago, some dude walked up to me at a health conference as I was applying a bit of lavender to my temples and told me I shouldn't apply undiluted essential oil to my skin. Turns out, upon engaging in conversation with the guy, he is an...


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 May 26, 2018  1h11m