Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Gesamtlänge aller Episoden: 74 days 21 hours 46 minutes
episode 943: Beyond Human: How Cutting-Edge Science Is Extending Our Lives.
Never before in the history of medicine has mankind faced such hope and peril as those of us poised to embrace the radical medical technologies of today. new book examines the medical technologies taking shape at the nexus of computing,...
episode 942: How to Feed a Brain: Nutrition for Optimal Brain Function and Repair
This is a special Premium audio episode. to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more! In 2011 Cavin Balaster sustained a severe traumatic brain injury that left him comatose with less...
episode 941: How To Strip Fat Fast, Single Sets To Failure, CBD Dosing, Boxing For Fitness & More: The Jay Ferruggia Podcast
has been helping people become the strongest version of themselves since 1994. You may have seen his work in Men’s Health, Muscle & Fitness, Maximum Fitness, Men’s Fitness, Fast Company, Huffington Post, LiveStrong, Muscle & Fitness Hers,...
episode 940: The Post-Workout Nutrition Myth, Your Personal Circadian Rhythm, Hot Vs. Cold For Recovery & More!
Mar 1, 2018 Podcast: 381 - Why You Don't Need To Eat After A Workout, How To Find Your Personal Circadian Rhythm, How To Absorb Iron Better, and Healthy Breakfast Travel Ideas. Have a podcast question for Ben? Click the tab on the right (or go to ),...
episode 939: How To Get Into Ketosis In 60 Minutes Or Less (& Which Vitamins, Minerals, Nutrients & More To Fill In The Holes Of A Ketogenic Diet)
Meet the guys from Kegenix: Rob Rogers and Gary Millet. These fellas are true experts in ketosis and ketones, and we take a deep dive into ketosis (and how to get into ketosis in under 60 minutes) on today's show. Rob graduated from the University of...
episode 938: The Danger Of 'Shrooms, Eating & Supplementing "Seasonally", Whether Lectins Are Really Bad For You & Much More With Dr. Anthony Beck!
Dr. Anthony Beck is my guest on today's podcast.
episode 937: The Myth About "Grounding", Acupuncture Without Needles, 400% Increase In Stem Cell Production & Much More.
Having healthy cells is not a passive process. Active, regular tuning-up of our cells is not only feasible, but also necessary to slow aging and reduce the risk of cell dysfunction. We are, after all, only as healthy as our cells. Imperceptible cell...
episode 937: Caffeine's Effect on Testosterone, Meditation Hacks, Can Kids Eat More Sugar Than Adults & Much More!
How To Avoid Distractions During Meditation, Two Effective Recovery Biohacks, How Much Sugar Do Kids Need, and How To Fix Plantar Fasciitis.
episode 936: How To Treat Cancer With Chinese Medicine: What Happened When Chinese Herbologist Roger Drummer Got An "Incurable" Cancer.
Roger Drummer is a Diplomate of Chinese herbology and holds a U.S. patent for growing biologically active, anthocyanin-rich medicinal mushrooms. Roger’s 27 years of experience as a Chinese herbalist ranges from formulating personalized tonic herb...
episode 935: The 30 Year Old Scientist Phenom Who Runs a 2:30 Marathon, Deadlifts 420 Pounds & Drinks Hydrogen Enriched Water.
My guest on today's podcast is an absolute phenom and was first introduced to me by Dr. Joseph Mercola, one of the most popular guys I've ever had on my podcast He's just 30 years old. He has run a 2:30 marathon and can deadlift 450 pounds. And he's...