Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
http://www.dhrupurohit.com
Gesamtlänge aller Episoden: 30 days 9 hours 9 minutes
episode 281: The True Root Cause of Chronic Pain and How To Manage it Using the Latest Science with Dr. Howard Schubiner
This episode is brought to you by Vivobarefoot and AquaTru.
Chronic pain impacts millions of people, and yet traditional methods focus solely on pain management, failing to address the root cause of the pain. Today’s guest is here to share a groundbreaking approach to treating pain, revealing that the brain creates pain as a signal of an underlying emotional issue that needs to be addressed, and treatment can be achieved by rewiring our brains...
episode 280: Expert Exposes Biggest Weight Loss Myths and the Secret to Longterm, Sustained Body Composition with Dr. Morgan Nolte
This episode is brought to you by Birch Living, Bioptimizers, and AquaTru.
There is so much conflicting and outdated advice on weight loss and calories in and out. Although some of this advice may initially lead to weight loss, it does not always result in long-term weight loss, sustainable habits, and overall health...
episode 279: An Urgent Warning On Population Collapse, The Fertility Crisis, Erectile Dysfunction & Our Toxic Environment with Ronit Menashe & Vida Delrahim
This episode is brought to you by LMNT, Momentous, and Pique Life.
Infertility rates and population decline are skyrocketing, and it's not just about couples choosing not to have kids. The real story is that our current lifestyles are wielding a mighty influence in this alarming decline, and the same factors that influence overall health impact fertility...
episode 278: The Truth About Seed Oils and How to Prioritize Protein with Nicolas Jammet
This episode is brought to you by Bioptimizers, Cozy Earth, and Sweetgreen.
When we hear "fast food," we often picture highly processed, questionably sourced ingredients. But in our hectic lives, we crave quick, wholesome options that boost longevity instead of fueling disease. Meet Nicolas Jammet, one of the masterminds behind Sweetgreen—a game-changing solution now thriving in countless locations nationwide...
episode 277: Whistleblower Sounds the Alarm: Organic Food Is Under Threat with Dave Chapman
This episode is brought to you by AquaTru and Sweetgreen.
The quality of our food is one of the fundamental pillars in building our health and longevity. With all the food labels, it's hard to differentiate between what truly matters and what is solely a marketing strategy. Lifelong farmer David Chapman is a whistleblower sounding the alarm on the certified USDA organic label and the practices behind the companies using that label...
episode 276: Why Visceral Fat is So Dangerous and What You Can Do About It with Dr. Ana Claudia Rosa
This episode is brought to you by Cozy Earth and Sweetgreen.
In the pursuit of optimal health, physicians and individuals must broaden their perspective beyond the visible, subcutaneous fat. Often fixated on this outer layer, doctors might overlook signs of metabolic dysfunction in leaner individuals and miss the silent killer beneath the surface. Addressing visceral fat levels can unlock the secrets to longevity and redefine the well-being standards for all...
episode 275: Harvard Psychiatrist Explains How to Use a Low Carb Diet to Reverse Brain Fog and Mental Health Disorders with Dr. Georgia Ede
This episode is brought to you by Vivobarefoot, Momentous, and Sweetgreen.
It’s undeniable that food can nourish our body or put it in a state of dis-ease. With mental health conditions and disorders on the rise, we often overlook how the foods that we consume each day have the power to transform and reshape our brain chemistry for better or worse. According to Dr. Georgia Ede, each bite can literally change our minds...
episode 274: The True Cause of Fatty Liver Disease and the Top Dietary and Lifestyle Habits to Address It with Kristin Kirkpatrick & Dr. Ibrahim Hanouneh
This episode is brought to you by Bioptimizers and Sweetgreen.
When discussing chronic disease and crucial organs, we don’t always think about the role the liver plays in our body. Yet, the liver has a role in every metabolic process in the body, including ensuring our blood sugar levels are stable or ensuring that amino acids are converted into fuel.
Today on The Dhru Purohit Podcast, Dhru sits down with Kristin Kirkpatrick & Dr...
episode 273: Top Hormone Doctor Explains How Chronic Stress and Yo-Yo Dieting Drive Weight Gain and What You Can Do About It with Dr. Taz Bhatia
This episode is brought to you by Air Doctor and AquaTru.
Battling belly fat, navigating sleep disruptions, managing stress, and grappling with hormonal fluctuations become paramount concerns for women stepping into their late 30s and 40s. In the complex terrain of perimenopause and menopause, many brave through these challenges without a roadmap to clarity or actionable steps.
Today on The Dhru Purohit Podcast, Dhru sits down with board-certified physician Dr...
episode 272: A Longevity Professor Shares Surprisingly Simple Everyday Habits That Extend Lifespan and Healthspan with Professor Rose Anne Kenny
This episode is brought to you by Birch Living, LMNT, and Sweetgreen.
As the New Year starts, we may be exposed to the new trends marketed to help us kickstart our health. But we know that consistently doubling down on the fundamentals is the key to longevity.
Today on The Dhru Purohit Podcast, Dhru sits down with Professor Rose Anne Kenny to discuss the science of aging and the key factors that can help us age well...