Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.
https://blog.daveasprey.com/category/podcasts/
episode 741: Replicating Nature’s Energy to Charge Your Cells – Jim Girard and Jim Law with Dave Asprey
There’s energy all around us in nature and deep within our cells. How to capture it, boost it, and use it to your advantage.
episode 740: These Are Not Uncertain Times: Ways to Pivot, Lead and Thrive – Simon Sinek with Dave Asprey
“Leadership doesn't come with rank. You don't have to be the person with the title to operate like the leader. Leadership is the responsibility to take care of those around us.”
episode 739: How to Think Like a Monk – Jay Shetty with Dave Asprey
Operating within a trio of scientific, strategic and spiritual perspectives allows you to have a more complete picture of the world and find the purpose that’s within you.
episode 738: How to Think Like a Rocket Scientist – Ozan Varol with Dave Asprey
“The mantra in rocket science isn’t to fail fast, it’s to learn fast. The goal is to learn from each mistake, from each bad decision and improve with each iteration.”
episode 737: Body Out of Balance? Bring it Back to Harmony with Chinese Herbal Medicine – Chloe Weber with Dave Asprey
Chinese Medicine looks for underlying patterns of disharmony with a focus on preventing disease from forming. Radical Roots updates classic herbal formulas for modern life.
episode 736: Biotech Ninja Moves Are Disrupting How We Age & What We Eat – Jim Mellon with Dave Asprey
Pulling back aging and extending our lifespan means more people on the planet longer. Lightning fast innovation is finding solutions.
Mini-Episode: Cool Facts Friday #2
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
episode 735: The Carnivore Conversation with a Surprisingly Sweet Twist: Paul Saladino, M.D., with Dave Asprey
Top Tips: Red meat and organs are central to the human diet. Plant toxins can piss off your body. Always avoid vegetable oil.
episode 734: From Food Divorce to Emotional Overhaul: Randy Jackson’s Health Journey
Controlling cravings, managing diabetes and why getting real about your emotions and mindset are the true markers of good health
episode 733: The Common Mold: Your Guide to Toxicity, Symptoms and Treatments – Dr. Neil Nathan with Dave Asprey
What you must know about mold’s toxic effects on your body, brain and environment—and what you can do about it.