Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.
https://blog.daveasprey.com/category/podcasts/
episode 686: Overcoming Massive Adversity with Little Mind Hacks – Amy Purdy
How to hack body and mind through unimaginable adversity and come out more resilient on the other side.
episode 685: Parenting Through the New Norm: Tips for Connecting with Your Kids During Stressful Times – Dr. Stewart Friedman
Practical ways parents can uplevel their parenting game even when crisis forces work and family life changes.
episode 684: How Virus Resistance Can Help You Live to 100 – Jamie Metzl
Genetic engineering will help us hack ourselves to get rid of deadly diseases and disorders, and maybe protect us from deadly viruses.
episode 683: Going Beyond the Human Mind to Discover Your Infinite Potential – Deepak Chopra
Waking up to the possibility of being metahuman means abandoning all of the limitations imposed by the ego, including your story.
episode 682: Viruses: The Ultimate Gene Therapy Machines – Liz Parrish
You can increase muscle mass, change your mitochondria, and reverse the hallmarks of aging with gene therapy.
episode 681: How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Risk
General actions and lifestyle changes that can set you up for virus immunity.
episode 680: Why You Need a COVID-19 Brain Wash – Dr. David Perlmutter
How to detox your brain so you can think clearly and improve your health.
episode 679: Resilience Rising with Neil Pasricha
Ways that vulnerability, love, confidence—and even failure—can upgrade your resilience.
episode 678: Powerful Peptides for Your Anti-Aging Arsenal – Dr. Heather Smith-Fernandez
There’s real, raw power in peptides—you’ll notice a difference in how you feel, think and sleep.
episode 677: Coronavirus Bonus: How to Hack Your Inflammation Storm
Big gun specifics on how to hack the inflammation that may be contributing to coronavirus.