Bulletproof Radio

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.


Eine durchschnittliche Folge dieses Podcasts dauert 58m. Bisher sind 843 Folge(n) erschienen. Dieser Podcast erscheint alle 4 Tage.

Gesamtlänge aller Episoden: 34 days 8 hours 34 minutes


episode 800: Why You Have to Heal Your Trauma to Free Your Energy – Tana Amen with Dave Asprey

Grit can play an important role in trauma healing, help you flex your resilience and finally claim the life energy you are meant have.



episode 799: 5 Steps of Neurocycle Can Clean Up Your Mental Mess – Dr. Caroline Leaf with Dave Asprey

Neurocycle allows you to manage your mind, change the structure of your brain and direct neuroplasticity.



episode 798: Tame Your Dragons, Train Your Brain and Take Back Your Happiness – Dr. Daniel Amen with Dave Asprey

When you put energy into taming your inner dragons, you’re better able to control your emotions and upgrade your life.



Mini Episode: Cool Facts Friday #8

A mix of facts about humans, humanity and the strange and wonderful world in which we live.



episode 797: How to Control Your Blood Sugar & Spike Your Energy – Levels Health with Dave Asprey

You can manage what you measure. Continuous glucose monitoring puts you in charge of your metabolic health.



episode 796: Intuitive Fasting, Metabolic Flexibility & Metaphysical Meals – Dr. Will Cole with Dave Asprey

Fasting helps you tune into your body’s real signals and tame inflammation, calm cravings, balance hormones and find food peace.



episode 795: Truce: Paleo/Keto & Vegan Find Common Ground – Dr. Mark Hyman with Dave Asprey

The Pegan Diet supports food is medicine and personalized nutrition. It means health, disease reversal and longevity for everyone.



episode 794: Skip the Failure Porn and Other Surprising Success Advice – James Altucher with Dave Asprey

Use the neurochemistry of mastery, experimentation, radical curiosity and flow state to turn what you love into something you can live on.



episode 793: Menopause, Stress and Female Hair Loss – Dr. Sophia Kogan with Dave Asprey

If you want thicker hair, learn how hormones, nutrition and stress affect hair health and how nutraceuticals can help.



episode 792: SEXUAL ENERGY SERIES-6: New Fabric Tech Blocks EMFs from Your Body – Lambs

Innovative wearable solutions to protect your body and your fertility from the adverse health effects of electromagnetic fields.