Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.
https://blog.daveasprey.com/category/podcasts/
episode 650: Overcoming Addictions with Plant Medicine – Gerard Powell
Learn how plant medicine and transformational breath work can change your life.
episode 649: How Foods are Harming Your Kids – Steven Gundry, M.D.
Learn about your kids’ brain-gut-behavior connection and find out ways to protect their microbiome.
episode 648: How to Stay Present No Matter What – Don Wood, Ph.D.
Understanding the source of your past trauma can improve your performance in the present.
episode 647: Learn How to Direct Your Brain’s Pathways – Dr. Tara Swart
You can actively enhance your brain’s ability to create positive change in your life.
episode 646: What You Eat is Turning Your Genes On and Off – Teri Cochrane
Pathogens, mycotoxins, stress, amyloids and inflammatory foods work together to impair body balance and alter gene expression.
episode 645: Use Atomic Habits to Upgrade Your Decisions – James Clear
Decisions and habits are two big pillars that are within your control and influence your outcomes.
episode 644: Hacking PTSD With Gratitude – Dr. James Gordon
Learn how to understand your suffering, then relieve it and grow through and beyond it.
episode 643: Inflammation is Aging Your Brain – Dr. Andrew Miller
The brain-immune system connection indicates that inflammation is a driving force in physical and psychological ailments.
episode 642: Hack Your Learning To Make Information Stick – Jonathan Levi
Jonathan Levi shares ways to understand your brain better and upgrade your learning.
episode 641: Vaccines Poised to Fight Chronic Disease – Lou Reese
Hacking the immune system may involve vaccines to fight chronic illness.