Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.
https://blog.daveasprey.com/category/podcasts/
Gesamtlänge aller Episoden: 34 days 20 hours 46 minutes
episode 830: Health Anxiety, Vaccines and Making Sense of Medical News – Dr. Jen Ashton with Dave Asprey
Tips on how to make informed decisions for your health, build resilience and pandemic-proof your life.
episode 829: What You Must Know About Mold – Dr. Neil Nathan and Dr. Margaret Christensen
Toxic mold causes real harm to your body, brain and environment. These resources can help combat the effects.
episode 828: New Science Finds Thinking and Feeling in Both Sides of Your Brain – Dr. Jill Bolte Taylor with Dave Asprey
How a paradigm that marries your psychology with your brain anatomy shapes your personality and creates whole brain living.
episode 827: Taking a New Approach to Mental Health – Dr. Ellen Vora & Dave Asprey
A holistic style with roots in functional medicine offers solutions if you're chronically stressed, anxious, depressed or fearful.
Mini-Episode: Cool Facts Friday #11
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
episode 826: Stop NAD+ Decline and Slow Down Your Aging – Dr. Nichola Conlon with Dave Asprey
Learn how to restore your NAD+ levels and improve how your cells function, produce energy and maintain and repair themselves.
episode 825: How to Find Your Own Winning Lane – Danica Patrick with Dave Asprey
Tips on how you can challenge yourself, conquer fear through curiosity, get grounded and discover your own flow state.
episode 824: Get Your Mojo On With All Things Keto – Dorian Greenow with Dave Asprey
Don’t go chasing ketones, chase your own bio-Individuality. Here’s the latest in ketogenic research, testing and measurement.
episode 823: Saunas Use Infrared to Power Detox, Immunity & Renewal – Connie Zack with Dave Asprey
Near-, mid- and far-infrared technology heals your body and mind, speeds recovery and even helps you live longer.
episode 822: How to Build Your Community and Grow Your Influence – Jon Levy with Dave Asprey
Find out the mechanisms that build trust and how to accelerate the process so you can create new levels of influence.