Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.
https://blog.daveasprey.com/category/podcasts/
episode 764: Love is the Way: Hope for Ourselves and Others – Bishop Michael B. Curry with Dave Asprey
“We were made by love, to love and to be loved, and we are at our best when we live in love,” says Bishop Michael B. Curry.
episode 763: What To Do About Things You Didn’t See Coming – Rachel Hollis with Dave Asprey
When unexpected life events happen, you can choose to learn and grow or stay stuck in place. How to un-wallow.
Mini-Episode: Cool Facts Friday #5
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
episode 762: Change Your State of Mind, No Drugs Required – Hapbee with Dave Asprey
Learn how to choose your feelings on demand with the help of ultra-low energy magnetic fields and wearable tech.
episode 761: Your Body, Your Choice: Take Control of Your Personal Health Data – Base with Dave Asprey
Base’s at-home bio-marker testing paired with an app for tracking offers science-based results and recommendations personalized just for you.
episode 760: How Fasting Can Beat Genetics and Control Cancer – Dr. Jason Fung with Dave Asprey
Obesity and type 2 diabetes are huge risk factors for certain types of cancer. Reducing your insulin reduces your cancer risk. Fasting helps.
episode 759: Put on Some Weight for Better Sleep and Less Stress – Baloo Living with Dave Asprey
A weighted blanket puts the right amount of pressure on your body to reduce sleep issues and support mental health.
episode 758: Energy Economics: Your Focus is Your Money Flow – Pedram Shojai with Dave Asprey
Take control of how you trade your energy for time so you can increase your body’s energy budget and life’s money flow.focus
episode 757: Psychedelics Offer New Solutions for Social Isolation – Dr. Julie Holland with Dave Asprey
Forging deeper attachments to our own souls, to one another, and even to our planet helps us heal ourselves and our world.
episode 756: 3 Simple Tools That Banish Loneliness and Strengthen Connection – Dr. Vivek Murthy with Dave Asprey
We all want to be seen for who we are, know that we matter, and want to be loved. More human connection is the key to all those things.