Gesamtlänge aller Episoden: 34 days 8 hours 34 minutes
Grit can play an important role in trauma healing, help you flex your resilience and finally claim the life energy you are meant have.
Neurocycle allows you to manage your mind, change the structure of your brain and direct neuroplasticity.
When you put energy into taming your inner dragons, you’re better able to control your emotions and upgrade your life.
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
You can manage what you measure. Continuous glucose monitoring puts you in charge of your metabolic health.
Fasting helps you tune into your body’s real signals and tame inflammation, calm cravings, balance hormones and find food peace.
The Pegan Diet supports food is medicine and personalized nutrition. It means health, disease reversal and longevity for everyone.
Use the neurochemistry of mastery, experimentation, radical curiosity and flow state to turn what you love into something you can live on.
If you want thicker hair, learn how hormones, nutrition and stress affect hair health and how nutraceuticals can help.
Innovative wearable solutions to protect your body and your fertility from the adverse health effects of electromagnetic fields.