Bulletproof Radio

Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

https://blog.daveasprey.com/category/podcasts/

Eine durchschnittliche Folge dieses Podcasts dauert 58m. Bisher sind 678 Folge(n) erschienen. Alle 4 Tage erscheint eine Folge dieses Podcasts
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episode 650: Overcoming Addictions with Plant Medicine – Gerard Powell


Learn how plant medicine and transformational breath work can change your life.


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   1h0m
 
 

episode 649: How Foods are Harming Your Kids – Steven Gundry, M.D.


Learn about your kids’ brain-gut-behavior connection and find out ways to protect their microbiome.


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   57m
 
 

episode 648: How to Stay Present No Matter What – Don Wood, Ph.D.


Understanding the source of your past trauma can improve your performance in the present.


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   1h4m
 
 

episode 647: Learn How to Direct Your Brain’s Pathways – Dr. Tara Swart


You can actively enhance your brain’s ability to create positive change in your life.


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   56m
 
 

episode 646: What You Eat is Turning Your Genes On and Off – Teri Cochrane


Pathogens, mycotoxins, stress, amyloids and inflammatory foods work together to impair body balance and alter gene expression.


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   55m
 
 

episode 645: Use Atomic Habits to Upgrade Your Decisions – James Clear


Decisions and habits are two big pillars that are within your control and influence your outcomes.


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   1h10m
 
 

episode 644: Hacking PTSD With Gratitude – Dr. James Gordon


Learn how to understand your suffering, then relieve it and grow through and beyond it.


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   1h9m
 
 

episode 643: Inflammation is Aging Your Brain – Dr. Andrew Miller


The brain-immune system connection indicates that inflammation is a driving force in physical and psychological ailments.


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   1h7m
 
 

episode 642: Hack Your Learning To Make Information Stick – Jonathan Levi


Jonathan Levi shares ways to understand your brain better and upgrade your learning.


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episode 641: Vaccines Poised to Fight Chronic Disease – Lou Reese


Hacking the immune system may involve vaccines to fight chronic illness.


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 2019-11-05  50m