Bulletproof Radio

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.


Eine durchschnittliche Folge dieses Podcasts dauert 58m. Bisher sind 714 Folge(n) erschienen.

episode 676: Decrease Your Exposure to EMFs Right Now – Dr. Joseph Mercola

Tips on how to limit your EMF exposure in all your environments.



episode 675: Women, Menopause and Alzheimer’s: XX Brain Connections with Lisa Mosconi, Ph.D.

My guest today is a neuroscientist and neuro-nutritionist recognized and respected for her contributions to the fields of brain science, the microbiome, and nutritional genomics.  Dr. Lisa Mosconi is the founder and director of the Women's Brain Initiative and associate director of the Alzheimer's Prevention Clinic at Weill Cornell Medical College in New York...



episode 674: The Moral Panic of Coronavirus That’s Making Us Sick – Samuel Veissière, Ph.D.

We’re examining the cognitive epidemic of Coronavirus, formally named COVID-19, from a decidedly different perspective.


 2020-03-05  56m

episode 673: Get Your Brain Right and Your Mind Will Follow – Dr. Daniel Amen

Neuroscience’s new understanding of the brain can transform psychiatry and help prevent—and even reverse—mental health issues.


 2020-03-03  1h2m

episode 672: Food Fight! Fixes for Better Health and a Sustainable World – Dr. Mark Hyman

Our food system end to end is the No. 1 cause of climate change. We must think of multiple solutions. Our health and our planet depend on it,


 2020-02-27  54m

episode 671: Keto, Fiber and Strong Women – Naomi Whittel

Discover what new science says about the fiber-keto connection for women, get tips on exactly what to do, and find out why it matters.


 2020-02-25  59m

episode 670: Hormones Flex Their Superpowers – Dr. Jolene Brighten

Why women are stronger in every way when their hormones work in sync with their natural rhythms.


 2020-02-20  52m

episode 669: Magnesium: The Master Mineral That Conquers Stress – BiOptimizers

Getting the seven major forms of magnesium—in the optimum dose—can upgrade virtually every function in your body.


 2020-02-18  57m

episode 668: Face Aging with the Science of Beauty – Rachel Varga

Must-know tips about skin care and rejuvenation options that are right for the way you want to age.


 2020-02-13  1h17m

episode 667: Thriving Under Pressure with NBA Star Blake Griffin

An NBA star shares his training and travel biohacks, the secret to delegating, and how he expands his repertoire of skills.


 2020-02-11  42m