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Got big Valentine's plans? While some people love Valentine's Day and others dread it, Dr. Jesse Gill says it can be a great launching point for your marriage relationship, if you do it right.
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Author of, “Diet Diagnosis,” David Nico shares tips for a healthier you in the New Year.
Nutritionist Caroline Potter walks Terry Meeuwsen through a healthy way to have a hearty breakfast in the New Year.
Authors Serene Allison and Pear Barrett showcase some of their favorite Trim Healthy Mama Christmas offerings.
Best-selling author and pharmacist Suzy Cohen offers ideas on controlling appetite and cravings this holiday season.
Sisters Pearl Barrett and Serene Allison have joined forces as the “Trim Healthy Mamas” and share what they have learned about achieving “food freedom” for your family.