Where coaches and players come to explore Mental Performance, Leadership, and Team Culture so they can master the invisible aspects of the game that often go unnoticed. This show will help coaches conceptualize and implement a championship team culture for sustainable success and greater purpose. help players become intentional about their mindset, confidence, and leadership skills.Episodes with a (P) after the episode number are most useful for players. These episodes are about confidence, leadership, and mental performance. Coaches may also find these episodes a valuable resource for addressing these topics with their own players.Episodes with a (C) after the episode number are most useful for coaches. These episodes are about team culture, coaching, teaching, organizing a program, and leading a staff.
https://www.cultureandconfidence.com/
Gesamtlänge aller Episoden: 10 hours 51 minutes
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episode 15: Who Do They Need Me To Be?
015(C): In this episode of Culture and Confidence, I reflect on some moments from my coaching career and how they've helped me learn what really matters. There is a constant battle inside of coaches between the way we feel/the way we want to react, and what might be best for the players/team...
episode 14: Just A Kid From Congo: Understanding Your Why and Giving Everything You Have (Jeannot Basima, Guard, Yale '27)
014 (C/P): In this episode, I speak with Jeannot Basima, one of my players who has just completed his high school career and is about to begin his career at Yale. Jeannot is from the Democratic Republic of Congo and he shares insight about:
- Growing up in Congo
- Coming to the U.S...
episode 13: Your Dueling Minds: How to Choose the Winner
013(P): In this episode of Culture and Confidence, I discuss ways to quiet Minds 1 and 3 and trust Minds 2 and 4 to help you athletic performance. We'll cover:
- Letting go of judgment
- Neutral Thinking
- Feeling Your Performance
- Visualization
- The Sympathetic Nervous System
- Mindfulness and Staying Present
Note: In this episode, I reference two books,
The Inner Game of Tennis by Timothy Gallwey (https://amzn...
episode 12: Your Dueling Minds: The Battle for your Thoughts, Mood, and Performance
012(P): In this episode of Culture and Confidence, I discuss the Duel going between the Four Minds within your brain: The Controller, The Doer, The Reactor, and The Responder. How and When these minds interact, goes a long way in determining your thoughts, focus, mood, effort, perspective, and performance...
episode 11: Educating Players and Parents About Culture: The Story of Our Culture, Part 3
011(C): In this episode of Culture and Confidence, (Co-Host) Seth Goldberg and I continue our conversation about our experience building a strong team culture. This is Part 3 of a 3-part conversation. If you missed Parts 1 and 2, you can listen to them on Episodes 5 and 7, respectively. Over the last 18 years, Seth and I have built a program culture that allows our teams to level-up and sometimes overachieve...
episode 10: Leadership Journey: Partnering With Your Players (Josh Merkel, Randolph Macon College)
010(C/P): Today, I talk with Josh Merkel, the head men's basketball coach at Randolph Macon College...
episode 9: Reframing Stress: How You CHOOSE to Look at Things
009(P): In the Episode, In this episode we take a look at common perspectives of stress, adversity, failure, pressure, and expectations. We discuss ways to reframe these situations to improve attitude, focus, motivation and mental health, and how to harness the power of the stress response...
Using Hustle Stats to Strengthen Team Culture (Josh Loeffler, Johns Hopkins University)
008(C): In the Episode, I talk to Johns Hopkins Mens Basketball head coach, Josh Loeffler. We discuss his use of hustle stats to strengthen team culture and increase performance. We also talk about the importance of transparency in communication and adapting to different situations and teams. Josh shares his view of team culture as an Ecosystem and how he recruits and hires people to join this ecosystem...
episode 7: Understanding What Makes A Team Tick: The Story of Our Culture, Part 2
007(C): In this episode of Culture and Confidence, (Co-Host) Seth Goldberg and I continue our conversation about our experience building a strong team culture. Despite not always having the same resources and depth as other teams, they have built a championship-winning culture that focuses on character and leadership development through basketball. The ultimate focus is on building successful and confident leaders who can excel in any field...
episode 6: The Comparison Game: How to Avoid this Dangerous Trap
006(P): In Today’s world, there are so many opportunities to compare yourself to others. Aside from the methods that have always been available – comparing yourself to others in person, comparing yourself to people you see on tv and in movies, comparing yourself to people you see in magazines or hear on the radio, comparing yourself to college and pro athletes...Now we have the ultimate tool for comparison – social media...
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