Following the crumbs in the chaos is a full time job. As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time...
We have all been there, neck or back pain that we just can’t seem to get rid of. Why is this happening? How do we get it to go away? When do we need to see a doctor? What remedies are out there that work? Dr. Brigitte Rozenberg, creator of Mineralgia and founder of The Spine and Disc Clinic, helps us answer all those questions.
Both in business and parenthood, you have to be prepared and ready to pivot when necessary. Today I sat down with, She Built It™ founder and CEO, Melanie Barr to talk about all things MOMprenuer. Raising kids and running a business in itself can be everything from challenging to rewarding but add in the chaos from this last year and you are facing uncharted territory.
Intermittent Fasting Coach and Author, Laurie Lewis joins me today to discuss intermittent fasting and the benefits that it can have. Laurie is not only a certified health coach but has personal experience on how Intermittent Fasting transformed her life after hormonal changes took a toll on her health.
Whether you are a CEO or entrepreneur, your do-list can be never-ending. But who do you call when you need help? Today, I sat down with Ashley Carlson, owner of Elevate VA Services LLC, discussing the benefits of a virtual assistant. Ashley and her team of VAs can help with everything from calendar management to travel accommodations, while you focus on continuing to grow and manage your business.
Have you ever had an idea that you think would mature into a thriving business? Heather is sitting down with Jasmine Chanelle, from Mom2Mogul, to discuss how to get that started! With her expertise and extensive knowledge, Jasmine has been assisting moms leave the corporate world and turn their ideas into income producing businesses.
Today, Heather is sitting down with Christy Kaltenbach to talk about sleep training and using oils with babies. Being a nanny for over 25 years, Christy knows that not all babies are the same and gives tricks and tips for all.
Heather is giving all the best shopping and organizational tips and tricks for having a pantry that is both functional and efficient. Whether your pantry is large or small, this episode will help you manage the chaos. You will never have to walk into a grocery store again and not know what needs to be replenished in your pantry.
Want to keep kids busy during the summer months without spending a ton of money? Heather is talking about ways to keep kids entertained and busy with a minimal impact on your wallet. Whether you are at home or traveling, these tips will help keep your kids occupied, happy, and having fun throughout the summer.
Four primary elements of social media marketing and how they come together in building your business. Dive in with the Founder of Amp up My Biz, Bridget Brady, about all things social and how to grow it the right way. She gives us secrets, tips, and trinkets that you will not want to miss. Grab a notepad and get ready to add some tools to the toolbox.
Want more Social Media Secrets? Register at http://masterclass.ampupmybiz.com for Bridget’s Masterclass happening this week!
Today Heather is diving headfirst into the "Family Playbook", a 188-page guide to everything that happens in your household and life. Why is the Family Playbook important? It is there to prepare you, your partner, your kids, your family, and anyone providing any type of help for any situation...