Chaos N' Cookies

Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time...

Eine durchschnittliche Folge dieses Podcasts dauert 32m. Bisher sind 109 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 2 days 11 hours 52 minutes


episode 107: Changing the Stigma of Sales with Sarah Walton

There are so many parts to being a business owner! Systems, finances, marketing, and the sometimes daunting aspect of sales. Sarah Walton, business coach, sales expert, and host of the Game on Girlfriend podcast sat down with me today to talk about shifting your mindset regarding sales and figuring out your WHY. When you figure out your WHY, it takes selling from a task you dread to communicating with our customers about your passion.



episode 106: Weird but True with Kathryn Williams

Kathryn Williams has been editing (and, on occasion, writing and illustrating) children's books at National Geographic Kids for 7 years. She loves getting to learn about weird and wonderful animals pretty much every day at work... and has an especially soft spot for bugs, snakes, and other creepy-crawlies. She lives in Washington, D.C.



episode 105: Financial Freedom with Penelope Jane Smith

While finances should be something that we are taught in high school as a life skill, it is not. Many people go into adulthood not being educated on the basics of finances. Penelope Jane Smith, finance coach and owner of Real Prosperity Inc is bringing financial education to women entrepreneurs internationally and nationally through creating financial freedom.



episode 104: Figuring out the Numbers in Football with Eric Zweig

What is the first thing that comes to mind when you think about football? Most people think about their favorite player, the tailgating, the crisp air of fall, or the stadium food. But what if I told you that math and numbers are a HUGE part of football?!? Eric Zweig, author of Nat Geo Kids' newest book, It’s A Numbers Game! Football joined me today to talk about how math and numbers are not just something in a textbook but how it is an essential factor in the game.



episode 103: Tree Top Point of View with Dr. Meg Lowman

With the title of the first global arbornaut, Dr. Meg Lowman is full of knowledge and world-wide experience when it comes to trees. She sat down with me to talk about the importance of trees, her past and present adventures, and the newest Nat Geo Kids Almanac for 2023.



episode 102: Shared Custody

Divorce is hard! It is hard on everyone involved and when kids are in the picture, it becomes even more complex. Sharing custody has to be a well-balanced dance so that the love continues to flow for the kids. When spending time at two different houses, sometimes things get left behind or forgotten. I searched the internet but didn’t find what I was looking for when it came to a list or organization for belongings that went back and forth between homes...


 2022-08-23  13m

episode 101: Life and Back-to-School

SOLO Episode! Today I am checking in with you to give you a quick update about how life is and how back-to-school planning is going. Don’t forget to reach out via social media for episode suggestions or just to say hi!


 2022-08-16  10m

episode 100: Coffee and Chaos with The Macro Barista, Alex Moe

When you want to find a macro-friendly coffee recipe, Alex Moe, themacrobarista, is the guy you go to! His love of fitness, health, coffee, and dogs has transitioned this military veteran into an entrepreneur who gives back to dogs in need. We sat down to talk about his journey, Instagram strategy, and love of dogs!


 2022-08-09  39m

episode 99: The Undomestic Mom with Taran Conwell

Being a mom and self-care don’t always go hand in hand. It can be a struggle to find the balance and not feel some type of guilt when you put yourself first. Taran Conwell, the founder and host of The Undomestic Mom Podcast helps both stay-at-home moms and working moms find the balance that they need to show up as their best selves.


 2022-08-02  46m

episode 98: Picky Eaters with Jennifer Anderson

When you have kids, meal time can be daunting! Did you pick up the right chicken nuggets? Are bananas still the fruit of the week? Jennifer Anderson, owner of Kids Eat in Color®, joined me today to talk about all things kid nutrition. We talk about overcoming a picky eater, bringing joy to the dinner table, and everything in between!


 2022-07-26  1h1m