Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time...
https://chaosncookies.com
Gesamtlänge aller Episoden: 4 days 15 hours 5 minutes
episode 191: Why Do We Sing with Sam Tsui and Casey Breves
Today, we are joined by Sam Tsui and Casey Breves, the authors of Why Do We Sing. Through gentle rhymes and vibrant illustrations, they take us on a musical journey worldwide, celebrating the diversity of song and fostering empathy. Discover the magic of singing, from Bollywood to Broadway and beyond, as we explore the universal language that unites us all...
episode 190: Discovering Hidden Destinations with Andrew Nelson
When planning travel, do you choose a well-known tourist spot or venture to places less frequently traveled? Today, I’m joined by Andrew Nelson, award-winning author and editor for Nat Geo, to chat about his newest project, HERE NOT THERE. This book gives readers and travel enthusiasts a list of destinations to add to their bucket list or even this upcoming summer’s vacation possibilities...
episode 189: Parenting Young Adults with Dr. Anthony Rostain
Today, co-author of You’re Not Done Yet: Parenting Young Adults in an Age of Uncertainty, Dr. Anthony Rostain, joins me to discuss parenting past school-age children. Being a parent never ends! This book acts as a guide for parents with young adult children transitioning from school to ‘adult life.’
About the Guest:
Anthony Rostain M.D., M.A., co-author of You’re Not Done Yet: Parenting Young Adults in an Age of Uncertainty, alongside B. Janet Hibbs, M.F.T., Ph.D...
episode 188: 50 States, 1000 Eats with Joe Yogerst
Today, I’m joined by Joe Yogerst, author, traveler, and foodie! He joins me to discuss his newest book with National Geographic, 50 States, 1000 Eats: Where to Go, When to Go, What to Eat, What to Drink...
episode 187: Realistic Approach to Functional Medicine with Dr. Sandra Scheinbaum
Today, Dr. Sandra Scheinbaum, co-founder of The Institute of Functional Medicine, joins us. We dive into how to implement healthy changes in your family, considering that not everyone, especially kids, will embrace the changes. From family dinners to birthday parties, Dr. Sandra gives both real-life experiences and clinical examples of what will work and what doesn’t.
About the Guest:
Health & wellness practitioner and educator Dr...
episode 186: Bonus CNC186 | Spring Cleaning with Melanie Barett
In this episode of the Chaos N’ Cookies Podcast, we are joined by Melanie Barett. She is just as excited as I am about spring cleaning and the fresh start that it brings. She looks forward to using it as an opportunity to reevaluate your life. We cover allthings decluttering, organization, lists, meal prep, and more. Stay tuned for all the best tidbits!
About the Guest:
Melanie is uberly passionate about all things mindset, nutrition, and wellness...
episode 185: Creating YOUR Brand with Susan Hamilton Meier
Today, I’m joined by Susan Hamilton Meier! She has taken her experience working in the corporate world to help women create their brands...
episode 184: The Cancer Roadmap: From Diagnosis to Remission with Michelle Rapkin
Join us for a powerful conversation with Michelle Rapkin, three-time cancer survivor and author of "Cancer Sucks, but You'll Get Through It." Michelle shares her journey from diagnosis to remission, offering practical advice on finding the right healthcare support and navigating conversations with loved ones. Her resilience and optimism shine through, inspiring hope for anyone facing similar challenges...
episode 183: From Chaos to Calm: Mastering the Child Care Puzzle
When you are a working parent, child care in some form or another is a MUST! Today, I break down my process for finding child care, whether you are searching for an in-home caretaker or a facility.
About the Host:
Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective...
episode 182: Getting Lost in Adventure with Erin Leider-Pariser
Finding your people is so important to so many people from all backgrounds! Today, wellness expert, Sports Travel Adventure Therapy (STAT) founder, and author Erin Leider-Pariser joins me today. We journey through the development of STAT, her adventures' meaningful impact, and her newest book, Get Lost...