Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time...
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Gesamtlänge aller Episoden: 4 days 13 hours 49 minutes
episode 139: Being Bold with Randi Braun
When you're trying to juggle a successful career and parenthood, it can be tough to feel like you have support. That's why I'm excited to introduce you to Randi Braun! She's a true expert in empowering women in all areas of their lives. Recently, I had the pleasure of chatting with her about her new best-selling book and how women can be bold and confident in every aspect of their lives. To learn more about Braun’s work, visit the Something Major Coaching website: https://www...
episode 138: Conscious Parenting with Reem Raouda
As parents, we face handling our children’s behaviors daily, but are we addressing them in the best way possible? Reem Raouda, the founder of High Love Parenting, sat down to chat about her journey as a parent and how she uses her experience and understanding of conscious parenting to help others.
episode 137: The Process of Healing with Barry Selby
Today I got to sit down with one of my all-time favorite people and past guests, Barry Selby! We had a chance to talk about all the healing aspects of relationships as an adult and for the kids involved. To join the waitlist for Barry’s Group Program, visit https://barryselby.com/loveafter!
episode 136: Go Left with Marc Colagiovanni and Peter H. Reynolds
Distant learning during the pandemic was hard on everyone, parents, teachers, and children alike! Marc Colagiovanni was at home with his three children, experiencing what many families experienced, and realized that he could help other kids cope with the emotions that they were facing. Marc Colagiovanni and Peter H. Reynolds stopped by to discuss their newest book, When Things Aren’t Right, Go Left...
episode 135: Stress Less with Michael O’Brien
Everyone can relate to being busy and not having a moment to stop and breathe. Michael O’Brien, the creator of the Pause Breathe Reflect Meditation and Relaxation app, joined me today to talk about how taking a minute to breathe and rest can be precisely that one minute!
episode 134: Stories & Heart with Sharon Price John
When living your life, you only see the view from your lens. Sharon Price John, CEO of Buil-a-bear Workshop, Inc. and author, sat with me to discuss her newest book, Stories & Heart. This book is a compilation of stories in business, life, struggles, and triumphs giving readers inspiration, advice, and the opportunity to look at life from a different angle.
episode 133: Empowered Parenting with Kimball Lewis
While there is no handbook or guide for parenting, resources are available to empower parents. Kimball Lewis, CEO of EmploweringParents.com and parent coach, sat down with me to talk about parenting and provided tips on how to parent regardless of the situation effectively.
episode 132: Not So Common Cents with Sarah Wassner Flynn and Alvin Hall
Understanding and being smart with money should be taught starting at a young age to ensure personal financial success in the future! Not So Common Cents, NatGeo Kids' newest book, introduces money and its importance. Sarah Wassner Flynn and Alvin Hall joined me to discuss the book and how understanding money starting in elementary school can impact their futures. To purchase the book, visit this link! https://www.amazon.com/Not-So-Common-Cents-Super-Important-Afford/dp/1426373287
episode 131: Stepping into Empowerment with Laura Brennan Ballet | CNC131
Today, I sat down with Laura Brennan Ballet, coach and author of “The Science of Empowerment,” to talk about how she is helping her clients live empowered lives using the J3=E formula. Laura's formula can be applied to individuals, groups, and even your family!
About the Guest:
Laura is driven by the life force that circulates within all universal connectivity. Her passion and ability to see how energy is in everything guides her empowering message forward...
episode 130: Fighting Acne with Phyla’s Dr. Yug Varma
Acne is something that most people face at some point in their life. Dr. Yug Varma, co-founder and CEO of Phyla, is here today to discuss why acne develops and how Phyla’s probiotic acne system works with your body to heal your skin. Phyla is leading the way in creating a product that can be used for all skin types and ages (even during pregnancy!) to solve acne with up-to-date research and safe ingredients.