Chaos N' Cookies

Finding financial freedom. This week, Heather sits down with a financial wellness expert, Dawnette Palmore, and talk money She shares how we can talk budgets and plan finances with our partner. Open communication and look at money as a positive and not a negative. Setting a time a place each week to check-in and debrief to stay on the same page. So many great tips from Dawnette! You don’t want to miss this episode...

Holidays are anything but calm for most. How do you prepare? Heather provides some tips and ideas on how you can feel prepared for the holidays, clean our home to make room, and more. We even touch on toy purgatory and how to get rid of toys without your kids knowing it. 

Save money and time by trying some of these things out this year. Grab your gift and donation trackers and let’s get ready for the holidays...

Did you say Namaste?  Ohhh Mamaste!  Yes, things are crazy when you have little kids and you’re trying to launch business.  Today I sit down with Kim Vieley, an accountability and mindset specialist, to talk about the importance of self care.  Often, those words imply spending money and physical appearance.  But self care is also mental and taking the time you need to be focused and 100%...

Today I sit down with Kelah Raymond, a career coach and founder of Sparc Solutions and debunk that crying is weak. We talk about why it’s ok to cry and that it doesn’t mean failure. Trying to balance everything is no easy task and sometimes we need to just let it out to feel cleansed and refreshed. Kelah and I have so much fun and really dig deep into crying in the chaos...

Productivity and time blocking for both business and personal time. Annmarie and I dive into how we can be more productive and improve communication skills between our partners and ourselves. Setting boundaries and time limits are essential to keep the balance at home while working and doing all the things under the same roof.

Don’t spill the tea! It has so many health benefits and it would be a shame if they went to waste. Today’s episode, Jenny Tse, an award-winning tea specialist and owner of Sipping Streams Tea Company, breaks down so much about tea and certain ones that can help moms get through their day. This was such an interesting conversation and I learned so much. She gives us 4 different teas that are all safe for kids and gives us a break down of all the health benefits that MOM needs in her life...

Jena spent years in a work from home position, unceasingly torn between being a good employee, being a present wife and mother, and having a Pinterest-worthy home. In 2017, Jena got the entrepreneurial bug, and she started Rooms Need Love to serve women who are looking for freedom from overwhelmingly cluttered homes. That same year, she was officially being treated for secondary infertility. Among many things the doctor prescribed, one thing was a stress-free lifestyle...

Do you have paper piles in every room? Maybe you just have a really big stack on the kitchen counter like me? After talking with Jena Love, an organizing expert, about paper hubs and processes, this episode was born. We didn’t get to do a deep dive into her paper hub so I thought I would go into it more here and how I would interpret this clever system. It’s pretty great and I have now implemented this very skill into my weekly routine...

The one and only Whitney Abraham! She is such an amazing woman and coach...a force. I was so honored to be interviewed by Whit several months ago and I really wanted to share it with you. We talk about building a business while being a strong and present mama. So many nuggets of wisdom here and you don’t want to miss it. We even dive into the Chaos Control System and what it can do for moms and their sanity. Whitney does so many amazing things for women and I could literally talk to her all day...

In this episode of the Chaos N’ Cookies Podcast, we are joined by Damian Nordmann. He is a Mindset Coach, Business Coach, and Mentor to Superheroes! He also has his own podcast titled “You Are the Superhero”. This episode is all about habits. Whether that be developing healthy habits, dropping bad habits that don’t serve you, or both. Learn all the best ways to implement, change and create them to fit your lifestyle and needs.