Culinary Medicine: Food Cons & Food Conversations

Over half of modern medicines come from food. Conversely, we still use food as medicine. But are either of those a good thing? Dr. Simpson is not only a renown weight loss surgeon, but he's also a certified Culinary Medicine Specialist. That means he spends more time teaching patients to cook than he does operating on them. Culinary Medicine separates out the legitimate science and medicine of food from those who would seek to practice medicine without a license. Where today's nutritional advice is the realm of hucksters, Dr. Simpson is taking it back to the realm of science. Each episode will bust myths about food as he gives honest answers to questions like... can you really taste soil in wine? (No.) Are cranberries a treatment for urinary tract infections? (Maybe). Occasionally, Dr. Simpson will be joined by Food Network Stars like Simon Majumdar, or leaders in culinary medicine like John La Puma.

https://culinary-medicine.captivate.fm

Eine durchschnittliche Folge dieses Podcasts dauert 16m. Bisher sind 24 Folge(n) erschienen. Dieser Podcast erscheint jede zweite Woche.

Gesamtlänge aller Episoden: 7 hours

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Ten Day Holiday Diet - Again! - Fork U with Dr. Terry Simpson


This episode originally aired for the holidays in 2018. But it's solid advice, so we're playing it again, Sam!

Diet season is soon upon us, but what happens if we have a system where you can lose weight during the times when you are most vulnerable: holidays, vacations, new relationships.

Not a “lifestyle” or “long term” diet - but a simple ten-day plan to lose weight during the times when you need it.

Full details: https://www.yourdoctorsorders...


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 December 21, 2021  9m
 
 

episode 3: Talking Turkey


There are a lot of myths about turkeys - here is the science from how to cook it to why it doesn’t make you sleepy


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 November 27, 2019  9m
 
 

episode 2: Chocolate Myths


Who doesn’t want to think chocolate is good for you? Well, there is some evidence that it has great compounds that are healthy. The question is - how many calories to get to those compounds? This, and the great chocolate weight loss con, in this episode.


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 October 6, 2019  10m
 
 

episode 1: The First Vitamin


The first vitamin was not A, but B1 - and its story involves a surgeon, a navy, and rejection of Eastern Medicine.


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 September 15, 2019  14m
 
 

episode 11: The Keto Diet


The Keto diet is another version of low carbohydrate diets that have been recycled for over 100 years. They work by restricting calories.


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 June 2, 2019  25m
 
 

episode 10: Breakfast Myths and Marketing


Breakfast is full of myths but most influenced by marketing and not science.


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 May 12, 2019  14m
 
 

episode 9: Whole Food Myths


Many will tell you that whole foods are best for your health and to eschew foods contaminated with chemicals. They are wrong - of course- and today we say why.


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 May 5, 2019  15m
 
 

episode 8: Protein Powder Cons


Protein supplements are everywhere - in Grocery stores, gyms, and even sold in pharmacies? Are they needed or are they a con?


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 April 28, 2019  10m
 
 

episode 7: Rebuilding Your Diet


When surgeons operate for weight loss they rebuild their patient’s diets. Could this help someone who has not had weight loss surgery?


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 April 21, 2019  21m
 
 

episode 6: The Impossible Burger


The Impossible Burger is the latest Veggie Burger trying to convince omnivores to eat better. Does it pass the test?


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 April 7, 2019  12m
 
 
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