DEAR THERAPIST

Hello and welcome to DEAR THERAPIST! I am Jasmin Schott Carvalheiro, psychologist, psychotherapist, coach and author based in Berlin and in Portugal. I created this podcast for those of you who sometimes wish for a little support in finding inner stability and strength when life gets tough and shaky. I also created this podcast for all of you who want to live their life to the fullest. Who not only want to find back to inner stability after a crisis but also wish to grow, to be brave, curious, adventurous, connected with their intuition and really go for their big dreams. I personally think life is far too precious to just settle with a job that is ok, with a relationship which is ok, with a daily life which is ok … don’t settle for boring ok, GO FOR WOW! So this podcast is all about how to create this WOW from within and live a fulfilled life. You will find inspirational real therapy and counselling sessions and interviews in this podcast, guided meditations as well as practical advice and excercises to strengthen your mental health...

http://www.jasminschott.de

Eine durchschnittliche Folge dieses Podcasts dauert 34m. Bisher sind 45 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 1 day 2 hours 23 minutes

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episode 2: Episode #45 Let`s Speak About Seasalt Therapy!


DEAR THERAPIST meet THE OCEAN SISTERS! “Especially in this surfer lifestyle, when you see my life from outside and when I talk to friends and people in Germany they say: what`s your f**ing problem?! You should be happy the whole day! And I am like:...


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 June 12, 2022  29m
 
 

episode 44: Episode #44 I Feel So Overwhelmed!


Can you relate to the feeling that sometimes it just seems to be TOO MUCH? To much for your body, too much for your mind, too much to handle things in a conscious and calm way and you simply feel overwhelmed?! In the new podcast episode of DEAR...


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 May 15, 2022  59m
 
 

Episode #43 About Creativity And Vulnerability


In today`s episode of "DEAR THERAPIST" I spoke to a former client, Dyan Valdés (she gave me the permission to tell her name), who has been a professional musician for years, playing in well-known bands and just recently, she released her very first...


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 November 21, 2021  53m
 
 

Episode #42 Things Therapists Say You Should Doubt


THINGS THERAPISTS SAY YOU SHOULD DOUBT  In this episode of DEAR THERAPIST I speak about things therapists say that you should doubt, question or at least not take for the only truth. This episode is actually inspired by my younger therapist self...


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 October 24, 2021  38m
 
 

Episode #41 Why Spiritual Psychology Is A Global Need


In this podcast episode I would like to give a definition of Spiritual Psychology and point out why I think that strengthening our minds on a spiritual level became a global need. You will also get some very practical advice on what you can do when...


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 August 1, 2021  25m
 
 

Episode #40 How do I find out what my vision is?


We hear all the times that we should have goals right?! And a vision! But what if you can`t think of a clear vision? What if your goals just don`t resonate from within? What if you just don`t have the motivation and energy to even imagine what else...


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 June 13, 2021  33m
 
 

Episode #39 How do I get clarity about what I want?


Did you ever hear about crystal sound healing bowls? In the new podcast episode I invited the sound healing teacher Hannah Knowlton for an interview and besides talking about her work with the sound healing bowls, she also gives a live demonstration...


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 May 30, 2021  1h2m
 
 

Episode #38 How do I stay confident in confusing times?


Which aspects should you focus on when you want to boost your self-confidence? How is it even possible to stay confident and true to yourself in confusing times when outside forces feel overwhelming? In my new podcast episode I speak...


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 May 2, 2021  23m
 
 

Episode #37 What if my surrounding sabotages my growth and healing?


????Is it easier for you to change when your surrounding agrees to these changes? ????Do you maybe even need the ones around you to say yes to your personal growth? ????Do you expect them to also change and experience the benefits of healing which you...


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 April 4, 2021  34m
 
 

Episode #36 How do I heal?


What can I do to support my healing? Is there any helpful tools I can try to let go and recover from hurtful experiences in the past? In this episode I speak about holistic healing. In my opinion healing always needs to include body and mind. I...


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 February 28, 2021  35m